13.4 km | 01:21:39 | 06:04/km日期: 2019-12-03 19:54 - 卡路里: 725 Cal - 總步數: 14908 - 平均步頻: 182 - 平均步幅: 90 cm
Pace: 06'22" / 06'22" / 06'26" / 06'26" / 05'58" / 05'53" / 05'59" / 05'55" / 05'44" / 06'35" / 05'50" / 05'54" / 05'46" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'41") | 1000 / 1000 | 178 / 87 |
| 2 | | 06'20" (+00'39") | 1004 / 2005 | 180 / 87 |
| 3 | | 06'23" (+00'42") | 1005 / 3010 | 181 / 86 |
| 4 | | 06'25" (+00'44") | 1000 / 4010 | 180 / 85 |
| 5 | | 05'57" (+00'16") | 1001 / 5012 | 184 / 91 |
| 6 | | 05'52" (+00'11") | 1001 / 6013 | 184 / 92 |
| 7 | | 05'58" (+00'17") | 1002 / 7016 | 184 / 90 |
| 8 | | 05'55" (+00'14") | 1006 / 8022 | 184 / 91 |
| 9 | | 05'43" (+00'02") | 1000 / 9023 | 185 / 94 |
| 10 | | 06'34" (+00'53") | 1003 / 10027 | 179 / 84 |
| 11 | | 05'48" (+00'07") | 1001 / 11028 | 183 / 93 |
| 12 | | 05'54" (+00'13") | 1006 / 12035 | 183 / 92 |
| 13 | | 05'41" | 1005 / 13040 | 184 / 95 |
| 14 | | 05'39" | 426 / 13467 | 182 / 96 |
12月累積里程 :
449.04 km 
yy 白13 累積 :
843.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'26" | 00:19'10" |
| 4 | 06'26" | 00:25'36" |
| 5 | 05'58" | 00:31'34" |
| 6 | 05'53" | 00:37'27" |
| 7 | 05'59" | 00:43'26" |
| 8 | 05'55" | 00:49'21" |
| 9 | 05'44" | 00:55'05" |
| 10 | 06'35" | 01:01'40" |
| 11 | 05'50" | 01:07'30" |
| 12 | 05'54" | 01:13'24" |
| 13 | 05'46" | 01:19'10" |
| 13.4 | 05'49" | 01:21'39" |
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