15.5 km | 01:31:45 | 05:54/km日期: 2019-11-29 19:47 - 總爬升: 304 m - 地點: 建國南路 - 天氣: 涼爽 - 卡路里: 1076 Cal - 總步數: 14912 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 61%
Pace: 05'59" / 05'52" / 05'46" / 05'59" / 05'51" / 05'54" / 07'47" / 05'28" / 05'46" / 05'42" / 05'56" / 05'47" / 05'45" / 05'40" / 05'31" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'32") | 1004 / 1004 | 166 / 101 |
| 2 | | 05'50" (+00'25") | 1004 / 2009 | 168 / 101 |
| 3 | | 05'45" (+00'20") | 1001 / 3011 | 166 / 104 |
| 4 | | 05'58" (+00'33") | 1000 / 4011 | 167 / 99 |
| 5 | | 05'50" (+00'25") | 1000 / 5011 | 167 / 102 |
| 6 | | 05'54" (+00'29") | 1009 / 6021 | 167 / 100 |
| 7 | | 07'42" (+02'17") | 1009 / 7031 | 98 / 131 |
| 8 | | 05'25" | 1003 / 8034 | 170 / 107 |
| 9 | | 05'44" (+00'19") | 1006 / 9040 | 169 / 102 |
| 10 | | 05'39" (+00'14") | 1005 / 10046 | 169 / 104 |
| 11 | | 05'54" (+00'29") | 1008 / 11054 | 168 / 100 |
| 12 | | 05'43" (+00'18") | 1004 / 12058 | 169 / 103 |
| 13 | | 05'43" (+00'18") | 1005 / 13064 | 167 / 104 |
| 14 | | 05'40" (+00'15") | 1003 / 14067 | 169 / 103 |
| 15 | | 05'28" (+00'03") | 1004 / 15072 | 169 / 108 |
| 16 | | 05'36" (+00'11") | 529 / 15601 | 166 / 107 |
11月累積里程 :
201.75 km 
母子鱷 橘蚱蜢① 累積 :
1140.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'46" | 00:17'37" |
| 4 | 05'59" | 00:23'36" |
| 5 | 05'51" | 00:29'27" |
| 6 | 05'54" | 00:35'21" |
| 7 | 07'47" | 00:43'08" |
| 8 | 05'28" | 00:48'36" |
| 9 | 05'46" | 00:54'22" |
| 10 | 05'42" | 01:00'04" |
| 11 | 05'56" | 01:06'00" |
| 12 | 05'47" | 01:11'47" |
| 13 | 05'45" | 01:17'32" |
| 14 | 05'40" | 01:23'12" |
| 15 | 05'31" | 01:28'43" |
| 15.5 | 05'43" | 01:31'45" |
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