21.0 km | 02:09:07 | 06:08/km日期: 2019-11-27 05:59 - 平均心率: 155 - 卡路里: 1093 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 80%
Pace: 06'52" / 06'28" / 06'17" / 06'17" / 06'27" / 06'32" / 06'29" / 06'21" / 06'17" / 06'08" / 06'20" / 06'18" / 06'03" / 05'49" / 05'54" / 06'07" / 05'50" / 05'49" / 05'49" / 05'31" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'27") | 1000 / 1000 |
| 2 | | 06'28" (+01'04") | 1000 / 2000 |
| 3 | | 06'16" (+00'52") | 1000 / 3000 |
| 4 | | 06'17" (+00'53") | 1000 / 4000 |
| 5 | | 06'26" (+01'02") | 1000 / 5000 |
| 6 | | 06'32" (+01'08") | 1000 / 6000 |
| 7 | | 06'29" (+01'05") | 1000 / 7000 |
| 8 | | 06'20" (+00'56") | 1000 / 8000 |
| 9 | | 06'17" (+00'53") | 1000 / 9000 |
| 10 | | 06'07" (+00'43") | 1000 / 10000 |
| 11 | | 06'20" (+00'56") | 1000 / 11000 |
| 12 | | 06'18" (+00'54") | 1000 / 12000 |
| 13 | | 06'02" (+00'38") | 1000 / 13000 |
| 14 | | 05'48" (+00'24") | 1000 / 14000 |
| 15 | | 05'54" (+00'30") | 1000 / 15000 |
| 16 | | 06'06" (+00'42") | 1000 / 16000 |
| 17 | | 05'50" (+00'26") | 1000 / 17000 |
| 18 | | 05'48" (+00'24") | 1000 / 18000 |
| 19 | | 05'49" (+00'25") | 1000 / 19000 |
| 20 | | 05'30" (+00'06") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 04'56" | 14 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
301.31 km 
亞瑟士 虎6(淺藍) 累積 :
866.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'28" | 00:13'20" |
| 3 | 06'17" | 00:19'37" |
| 4 | 06'17" | 00:25'54" |
| 5 | 06'27" | 00:32'21" |
| 6 | 06'32" | 00:38'53" |
| 7 | 06'29" | 00:45'22" |
| 8 | 06'21" | 00:51'43" |
| 9 | 06'17" | 00:58'00" |
| 10 | 06'08" | 01:04'08" |
| 11 | 06'20" | 01:10'28" |
| 12 | 06'18" | 01:16'46" |
| 13 | 06'03" | 01:22'49" |
| 14 | 05'49" | 01:28'38" |
| 15 | 05'54" | 01:34'32" |
| 16 | 06'07" | 01:40'39" |
| 17 | 05'50" | 01:46'29" |
| 18 | 05'49" | 01:52'18" |
| 19 | 05'49" | 01:58'07" |
| 20 | 05'31" | 02:03'38" |
| 21 | 05'25" | 02:09'03" |
| 21.0 | 04'28" | 02:09'07" |
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