11.0 km | 01:10:52 | 06:25/km日期: 2019-11-25 19:02 - 卡路里: 595 Cal - 總步數: 13210 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'54" / 06'33" / 06'42" / 06'36" / 06'53" / 06'51" / 06'47" / 06'27" / 05'58" / 05'49" / 05'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'39") | 1008 / 1008 | 182 / 80 |
| 2 | | 06'31" (+01'19") | 1003 / 2012 | 187 / 81 |
| 3 | | 06'41" (+01'29") | 1002 / 3014 | 184 / 80 |
| 4 | | 06'36" (+01'24") | 1008 / 4022 | 186 / 81 |
| 5 | | 06'50" (+01'38") | 1006 / 5029 | 183 / 79 |
| 6 | | 06'46" (+01'34") | 1000 / 6030 | 183 / 80 |
| 7 | | 06'49" (+01'37") | 1004 / 7034 | 184 / 79 |
| 8 | | 06'22" (+01'10") | 1000 / 8035 | 186 / 83 |
| 9 | | 05'57" (+00'45") | 1010 / 9045 | 190 / 88 |
| 10 | | 05'47" (+00'35") | 1003 / 10049 | 190 / 90 |
| 11 | | 05'12" | 1008 / 11058 | 193 / 99 |
11月累積里程 : 237.61 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'42" | 00:20'09" |
| 4 | 06'36" | 00:26'45" |
| 5 | 06'53" | 00:33'38" |
| 6 | 06'51" | 00:40'29" |
| 7 | 06'47" | 00:47'16" |
| 8 | 06'27" | 00:53'43" |
| 9 | 05'58" | 00:59'41" |
| 10 | 05'49" | 01:05'30" |
| 11 | 05'12" | 01:10'42" |
| 11.0 | 07'58" | 01:10'52" |
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