6.5 km | 00:41:40 | 06:23/km日期: 2019-11-24 18:02 - 卡路里: 640 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 76%
Pace: 06'36" / 06'38" / 06'32" / 06'25" / 06'03" / 06'17" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'33") | 1000 / 1000 |
2 | | 06'37" (+00'34") | 1000 / 2000 |
3 | | 06'31" (+00'28") | 1000 / 3000 |
4 | | 06'24" (+00'21") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 06'16" (+00'13") | 1000 / 6000 |
7 | | 06'07" (+00'04") | 518 / 6518 |
11月累積里程 : 84.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'38" | 00:13'14" |
3 | 06'32" | 00:19'46" |
4 | 06'25" | 00:26'11" |
5 | 06'03" | 00:32'14" |
6 | 06'17" | 00:38'31" |
6.5 | 06'06" | 00:41'41" |