6.0 km | 00:28:40 | 04:46/km日期: 2019-11-23 16:44 - 卡路里: 352 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 82%
Pace: 04'44" / 04'37" / 04'35" / 04'43" / 04'54" / 04'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'14") | 384 / 384 |
2 | | 04'38" (+00'06") | 412 / 796 |
3 | | 04'38" (+00'06") | 405 / 1202 |
4 | | 04'32" | 392 / 1594 |
5 | | 04'36" (+00'04") | 401 / 1995 |
6 | | 04'36" (+00'04") | 402 / 2397 |
7 | | 04'36" (+00'04") | 405 / 2802 |
8 | | 04'38" (+00'06") | 397 / 3200 |
9 | | 04'41" (+00'09") | 408 / 3609 |
10 | | 04'47" (+00'15") | 396 / 4005 |
11 | | 04'53" (+00'21") | 405 / 4411 |
12 | | 04'47" (+00'15") | 403 / 4815 |
13 | | 05'00" (+00'28") | 396 / 5211 |
14 | | 05'00" (+00'28") | 396 / 5607 |
15 | | 04'54" (+00'22") | 410 / 6017 |
11月累積里程 :
173.45 km NIKE Zoom 累積 :
7983.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'37" | 00:09'21" |
3 | 04'35" | 00:13'56" |
4 | 04'43" | 00:18'39" |
5 | 04'54" | 00:23'33" |
6 | 04'55" | 00:28'28" |
6.0 | 04'40" | 00:28'33" |