15.5 km | 01:21:39 | 05:15/km日期: 2019-11-19 19:28 - 平均心率: 146 - 卡路里: 1060 Cal - 平均步頻: 172
Pace: 07'16" / 06'52" / 05'06" / 05'01" / 05'27" / 04'42" / 05'08" / 05'18" / 05'15" / 05'15" / 05'02" / 04'52" / 05'05" / 05'29" / 05'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'34") | 1000 / 1000 |
| 2 | | 06'12" (+02'09") | 500 / 1500 |
| 3 | | 04'51" (+00'48") | 800 / 2300 |
| 4 | | 05'56" (+01'53") | 400 / 2699 |
| 5 | | 04'30" (+00'27") | 800 / 3500 |
| 6 | | 05'40" (+01'37") | 400 / 3900 |
| 7 | | 04'34" (+00'31") | 800 / 4700 |
| 8 | | 06'10" (+02'07") | 400 / 5100 |
| 9 | | 04'19" (+00'16") | 800 / 5900 |
| 10 | | 06'36" (+02'33") | 400 / 6300 |
| 11 | | 04'22" (+00'19") | 800 / 7100 |
| 12 | | 06'35" (+02'32") | 400 / 7500 |
| 13 | | 04'26" (+00'23") | 800 / 8300 |
| 14 | | 06'37" (+02'34") | 400 / 8700 |
| 15 | | 04'18" (+00'15") | 800 / 9500 |
| 16 | | 06'29" (+02'26") | 400 / 9900 |
| 17 | | 04'33" (+00'30") | 800 / 10700 |
| 18 | | 06'21" (+02'18") | 400 / 11100 |
| 19 | | 04'21" (+00'18") | 800 / 11900 |
| 20 | | 07'04" (+03'01") | 400 / 12300 |
| 21 | | 04'15" (+00'12") | 800 / 13100 |
| 22 | | 04'03" | 400 / 13500 |
| 23 | | 05'53" (+01'50") | 1000 / 14500 |
| 24 | | 05'33" (+01'30") | 500 / 15000 |
| 25 | | 05'37" (+01'34") | 526 / 15526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
201.05 km 
亞瑟士 虎走6 累積 :
1741.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'52" | 00:14'08" |
| 3 | 05'06" | 00:19'14" |
| 4 | 05'01" | 00:24'15" |
| 5 | 05'27" | 00:29'42" |
| 6 | 04'42" | 00:34'24" |
| 7 | 05'08" | 00:39'32" |
| 8 | 05'18" | 00:44'50" |
| 9 | 05'15" | 00:50'05" |
| 10 | 05'15" | 00:55'20" |
| 11 | 05'02" | 01:00'22" |
| 12 | 04'52" | 01:05'14" |
| 13 | 05'05" | 01:10'19" |
| 14 | 05'29" | 01:15'48" |
| 15 | 05'12" | 01:21'00" |
| 15.5 | 05'53" | 01:24'06" |
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