8.0 km | 00:47:16 | 05:54/km日期: 2019-11-17 16:19 - 卡路里: 454 Cal - 平均步頻: 174
Pace: 06'04" / 05'49" / 05'17" / 06'00" / 06'07" / 05'58" / 05'46" / 05'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'45") | 987 / 987 |
2 | | 05'46" (+00'29") | 1006 / 1994 |
3 | | 05'17" | 1035 / 3029 |
4 | | 06'07" (+00'50") | 1007 / 4037 |
5 | | 06'02" (+00'45") | 995 / 5032 |
6 | | 05'53" (+00'36") | 1008 / 6040 |
7 | | 05'47" (+00'30") | 1002 / 7043 |
8 | | 05'57" (+00'40") | 996 / 8039 |
11月累積里程 : 70.05 km
Android - Sony E6853 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'49" | 00:11'53" |
3 | 05'17" | 00:17'10" |
4 | 06'00" | 00:23'10" |
5 | 06'07" | 00:29'17" |
6 | 05'58" | 00:35'15" |
7 | 05'46" | 00:41'01" |
8 | 05'56" | 00:46'57" |
8.0 | 04'38" | 00:47'08" |