25.1 km | 02:28:58 | 05:56/km日期: 2019-11-17 16:34 - 總爬升: 222 m - 平均心率: 141 - 卡路里: 1510 Cal - 總步數: 26244 - 平均步頻: 176 - 平均步幅: 95 cm
Pace: 06'54" / 05'52" / 05'35" / 05'47" / 05'44" / 06'12" / 06'29" / 06'17" / 06'23" / 07'49" / 05'19" / 05'21" / 05'51" / 05'32" / 06'21" / 05'15" / 05'31" / 05'43" / 05'35" / 05'27" / 05'12" / 05'16" / 05'17" / 05'05" / 05'56" / 65'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'44") | 1000 / 1000 | 173 / 83 |
| 2 | | 05'53" (+00'42") | 1001 / 2001 | 172 / 98 |
| 3 | | 05'36" (+00'25") | 1002 / 3004 | 175 / 101 |
| 4 | | 06'03" (+00'52") | 1000 / 4005 | 176 / 93 |
| 5 | | 05'48" (+00'37") | 1000 / 5005 | 175 / 97 |
| 6 | | 06'18" (+01'07") | 1000 / 6006 | 175 / 90 |
| 7 | | 06'27" (+01'16") | 1000 / 7007 | 171 / 90 |
| 8 | | 06'15" (+01'04") | 1000 / 8007 | 176 / 90 |
| 9 | | 06'49" (+01'38") | 1001 / 9009 | 174 / 83 |
| 10 | | 07'25" (+02'14") | 1001 / 10010 | 174 / 77 |
| 11 | | 05'20" (+00'09") | 1000 / 11010 | 175 / 106 |
| 12 | | 05'24" (+00'13") | 1002 / 12013 | 176 / 104 |
| 13 | | 06'02" (+00'51") | 1002 / 13015 | 175 / 94 |
| 14 | | 05'38" (+00'27") | 1002 / 14017 | 176 / 100 |
| 15 | | 06'21" (+01'10") | 1000 / 15018 | 175 / 89 |
| 16 | | 05'39" (+00'28") | 1002 / 16021 | 176 / 100 |
| 17 | | 05'58" (+00'47") | 1001 / 17023 | 175 / 95 |
| 18 | | 06'17" (+01'06") | 1000 / 18023 | 173 / 91 |
| 19 | | 05'55" (+00'44") | 1000 / 19023 | 179 / 93 |
| 20 | | 05'11" | 1001 / 20025 | 178 / 107 |
| 21 | | 05'17" (+00'06") | 1002 / 21027 | 178 / 105 |
| 22 | | 05'15" (+00'04") | 1001 / 22028 | 179 / 106 |
| 23 | | 05'19" (+00'08") | 1000 / 23029 | 180 / 104 |
| 24 | | 05'22" (+00'11") | 1002 / 24032 | 177 / 104 |
| 25 | | 05'57" (+00'46") | 1000 / 25032 | 181 / 92 |
| 26 | | 12'30" (+07'19") | 12 / 25044 | 200 / 40 |
花蓮a-day
花蓮a-day
留言 
亞瑟士 虎走七 累積 : 820.2 km
展開計圈分析
