6.2 km | 00:41:04 | 06:37/km日期: 2019-11-14 20:37 - 卡路里: 463 Cal - 平均步頻: 164
Pace: 10'17" / 06'53" / 05'57" / 05'26" / 05'14" / 05'05" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+05'12") | 1000 / 1000 |
| 2 | | 06'52" (+01'47") | 1000 / 2000 |
| 3 | | 05'56" (+00'51") | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 10'57" (+05'52") | 201 / 6201 |
11月累積里程 : 165.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 06'53" | 00:17'10" |
| 3 | 05'57" | 00:23'07" |
| 4 | 05'26" | 00:28'33" |
| 5 | 05'14" | 00:33'47" |
| 6 | 05'05" | 00:38'52" |
| 6.2 | 10'54" | 00:41'04" |
展開計圈分析
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