8.2 km | 00:53:56 | 06:36/km日期: 2019-11-10 17:52 - 卡路里: 805 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 06'50" / 06'58" / 06'47" / 06'39" / 06'30" / 06'28" / 06'19" / 06'22" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'31") | 1000 / 1000 |
| 2 | | 06'57" (+00'39") | 1000 / 2000 |
| 3 | | 06'47" (+00'29") | 1000 / 3000 |
| 4 | | 06'38" (+00'20") | 1000 / 4000 |
| 5 | | 06'30" (+00'12") | 1000 / 5000 |
| 6 | | 06'28" (+00'10") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'21" (+00'03") | 1000 / 8000 |
| 9 | | 06'26" (+00'08") | 165 / 8165 |
11月累積里程 : 84.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'58" | 00:13'48" |
| 3 | 06'47" | 00:20'35" |
| 4 | 06'39" | 00:27'14" |
| 5 | 06'30" | 00:33'44" |
| 6 | 06'28" | 00:40'12" |
| 7 | 06'19" | 00:46'31" |
| 8 | 06'22" | 00:52'53" |
| 8.2 | 06'27" | 00:53'57" |
展開計圈分析
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