10.2 km | 01:05:59 | 06:29/km日期: 2019-11-15 18:15 - 卡路里: 807 Cal - 平均步頻: 166
Pace: 06'58" / 06'36" / 06'30" / 06'30" / 06'24" / 06'25" / 06'23" / 06'24" / 06'19" / 06'29" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'27") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 06'24" (+00'05") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'23" (+00'04") | 1000 / 7000 |
| 8 | | 06'23" (+00'04") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'29" (+00'10") | 1000 / 10000 |
| 11 | | 07'29" (+01'10") | 162 / 10162 |
11月累積里程 :
197.64 km 
Brooks Revel 累積 :
5150.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'36" | 00:13'34" |
| 3 | 06'30" | 00:20'04" |
| 4 | 06'30" | 00:26'34" |
| 5 | 06'24" | 00:32'58" |
| 6 | 06'25" | 00:39'23" |
| 7 | 06'23" | 00:45'46" |
| 8 | 06'24" | 00:52'10" |
| 9 | 06'19" | 00:58'29" |
| 10 | 06'29" | 01:04'58" |
| 10.2 | 07'30" | 01:06'11" |
展開計圈分析
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