43.2 km | 04:43:01 | 06:33/km日期: 2014-02-16 06:32 - 卡路里: 2254 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'41" / 06'00" / 05'50" / 05'49" / 05'51" / 05'50" / 05'40" / 05'50" / 05'59" / 05'40" / 06'30" / 05'30" / 05'50" / 05'51" / 05'59" / 06'31" / 05'39" / 06'00" / 06'01" / 06'10" / 06'30" / 06'19" / 06'41" / 06'09" / 07'02" / 05'58" / 06'11" / 06'10" / 06'10" / 06'30" / 06'59" / 07'11" / 06'50" / 06'39" / 07'11" / 07'29" / 08'11" / 08'09" / 07'51" / 06'49" / 06'41" / 06'10" / 07'29" / 43'26" /
2月累積里程 : 238.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'00" | 00:11'41" |
| 3 | 05'50" | 00:17'31" |
| 4 | 05'49" | 00:23'20" |
| 5 | 05'51" | 00:29'11" |
| 6 | 05'50" | 00:35'01" |
| 7 | 05'40" | 00:40'41" |
| 8 | 05'50" | 00:46'31" |
| 9 | 05'59" | 00:52'30" |
| 10 | 05'40" | 00:58'10" |
| 11 | 06'30" | 01:04'40" |
| 12 | 05'30" | 01:10'10" |
| 13 | 05'50" | 01:16'00" |
| 14 | 05'51" | 01:21'51" |
| 15 | 05'59" | 01:27'50" |
| 16 | 06'31" | 01:34'21" |
| 17 | 05'39" | 01:40'00" |
| 18 | 06'00" | 01:46'00" |
| 19 | 06'01" | 01:52'01" |
| 20 | 06'10" | 01:58'11" |
| 21 | 06'30" | 02:04'41" |
| 22 | 06'19" | 02:11'00" |
| 23 | 06'41" | 02:17'41" |
| 24 | 06'09" | 02:23'50" |
| 25 | 07'02" | 02:30'52" |
| 26 | 05'58" | 02:36'50" |
| 27 | 06'11" | 02:43'01" |
| 28 | 06'10" | 02:49'11" |
| 29 | 06'10" | 02:55'21" |
| 30 | 06'30" | 03:01'51" |
| 31 | 06'59" | 03:08'50" |
| 32 | 07'11" | 03:16'01" |
| 33 | 06'50" | 03:22'51" |
| 34 | 06'39" | 03:29'30" |
| 35 | 07'11" | 03:36'41" |
| 36 | 07'29" | 03:44'10" |
| 37 | 08'11" | 03:52'21" |
| 38 | 08'09" | 04:00'30" |
| 39 | 07'51" | 04:08'21" |
| 40 | 06'49" | 04:15'10" |
| 41 | 06'41" | 04:21'51" |
| 42 | 06'10" | 04:28'01" |
| 43 | 07'29" | 04:35'30" |
| 43.5 | 14'45" | 04:43'01" |
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