全馬 | 05:21:55 | 07:37/km | 第292馬| 官方成績 |
| 日期 | 2019-11-10 |
| 成績 | 05:21:55 |
| 總名次 | 78 / 189 |
| 分組名次 | 25 / 60 |
| 平均速度 | 07:37/km |
陳祖湘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'58" (+12'41") | 01:07'15" (+10'48") |
| 00:27'17" |
| 00:27'38" (+00'21") | 00:56'27" |
| 00:28'49" (+01'32") |
| 00:44'24" (+17'07") | 01:27'04" (+30'37") |
| 00:42'40" (+15'23") |
| 00:47'59" (+20'42") | 01:28'37" (+32'10") |
| 00:40'38" (+13'21") |
|
日期: 2019-11-10 07:29 - 總爬升: 1302 m - 地點: 中和國小 - 天氣: 陰 - 卡路里: 2919 Cal - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(26)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'00") | 997 / 997 |
| 2 | | 07'48" (+02'43") | 1008 / 2006 |
| 3 | | 07'28" (+02'23") | 990 / 2996 |
| 4 | | 08'52" (+03'47") | 1011 / 4008 |
| 5 | | 07'40" (+02'35") | 995 / 5003 |
| 6 | | 05'25" (+00'20") | 1008 / 6012 |
| 7 | | 05'58" (+00'53") | 1003 / 7015 |
| 8 | | 05'27" (+00'22") | 1001 / 8017 |
| 9 | | 05'22" (+00'17") | 1033 / 9051 |
| 10 | | 05'05" | 1009 / 10060 |
| 11 | | 06'41" (+01'36") | 1000 / 11061 |
| 12 | | 05'06" (+00'01") | 998 / 12060 |
| 13 | | 05'24" (+00'19") | 1002 / 13063 |
| 14 | | 05'09" (+00'04") | 1014 / 14077 |
| 15 | | 05'09" (+00'04") | 1005 / 15082 |
| 16 | | 05'15" (+00'10") | 1015 / 16098 |
| 17 | | 05'22" (+00'17") | 1010 / 17109 |
| 18 | | 05'52" (+00'47") | 991 / 18101 |
| 19 | | 06'11" (+01'06") | 1015 / 19116 |
| 20 | | 06'27" (+01'22") | 991 / 20107 |
| 21 | | 06'34" (+01'29") | 1004 / 21112 |
| 22 | | 09'35" (+04'30") | 1011 / 22123 |
| 23 | | 09'23" (+04'18") | 1009 / 23133 |
| 24 | | 10'33" (+05'28") | 995 / 24128 |
| 25 | | 08'35" (+03'30") | 1082 / 25211 |
| 26 | | 07'13" (+02'08") | 1003 / 26214 |
| 27 | | 10'34" (+05'29") | 1006 / 27221 |
| 28 | | 08'11" (+03'06") | 1001 / 28222 |
| 29 | | 07'57" (+02'52") | 1009 / 29232 |
| 30 | | 10'13" (+05'08") | 1016 / 30248 |
| 31 | | 08'49" (+03'44") | 999 / 31248 |
| 32 | | 08'43" (+03'38") | 999 / 32248 |
| 33 | | 10'17" (+05'12") | 1022 / 33270 |
| 34 | | 09'36" (+04'31") | 1003 / 34274 |
| 35 | | 08'42" (+03'37") | 1003 / 35278 |
| 36 | | 08'51" (+03'46") | 1004 / 36282 |
| 37 | | 09'39" (+04'34") | 1014 / 37296 |
| 38 | | 08'25" (+03'20") | 1026 / 38323 |
| 39 | | 06'47" (+01'42") | 990 / 39314 |
| 40 | | 05'43" (+00'38") | 1012 / 40326 |
| 41 | | 06'25" (+01'20") | 993 / 41319 |
| 42 | | 05'48" (+00'43") | 1000 / 42320 |
| 43 | | 06'53" (+01'48") | 1007 / 43327 |
奮起湖公益馬完跑！
「拋棄藉口，重返70」day77完跑！
賽後評分: 路線很硬，風景優美，氣溫涼爽，補給豐富多元，志工熱情服務，完賽禮特別，賽後提供好吃的奮起湖便當，很優質的賽事！
給 5 星 
11月累積里程 :
492.73 km 
VIBRAM COMPOUND OLYMPUS 9.5 累積 :
1103.3 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'45" | 00:15'57" |
| 3 | 07'30" | 00:23'27" |
| 4 | 08'53" | 00:32'20" |
| 5 | 07'38" | 00:39'58" |
| 6 | 05'28" | 00:45'26" |
| 7 | 06'00" | 00:51'26" |
| 8 | 05'22" | 00:56'48" |
| 9 | 05'15" | 01:02'03" |
| 10 | 05'12" | 01:07'15" |
| 11 | 06'46" | 01:14'01" |
| 12 | 05'08" | 01:19'09" |
| 13 | 05'26" | 01:24'35" |
| 14 | 05'05" | 01:29'40" |
| 15 | 05'13" | 01:34'53" |
| 16 | 04'56" | 01:39'49" |
| 17 | 05'43" | 01:45'32" |
| 18 | 05'47" | 01:51'19" |
| 19 | 06'12" | 01:57'31" |
| 20 | 06'11" | 02:03'42" |
| 21 | 06'23" | 02:10'05" |
| 22 | 09'55" | 02:20'00" |
| 23 | 09'40" | 02:29'40" |
| 24 | 10'25" | 02:40'05" |
| 25 | 08'01" | 02:48'06" |
| 26 | 07'53" | 02:55'59" |
| 27 | 10'06" | 03:06'05" |
| 28 | 08'23" | 03:14'28" |
| 29 | 07'55" | 03:22'23" |
| 30 | 08'23" | 03:30'46" |
| 31 | 10'53" | 03:41'39" |
| 32 | 07'56" | 03:49'35" |
| 33 | 10'39" | 04:00'14" |
| 34 | 10'05" | 04:10'19" |
| 35 | 08'26" | 04:18'45" |
| 36 | 08'30" | 04:27'15" |
| 37 | 10'08" | 04:37'23" |
| 38 | 08'26" | 04:45'49" |
| 39 | 07'33" | 04:53'22" |
| 40 | 06'01" | 04:59'23" |
| 41 | 06'16" | 05:05'39" |
| 42 | 05'48" | 05:11'27" |
| 43 | 06'03" | 05:17'30" |
| 43.6 | 07'33" | 05:21'44" |
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