17.1 km | 01:19:13 | 04:38/km日期: 2019-11-09 15:18 - 平均心率: 166 - 卡路里: 846 Cal - 溫度: 24°C - 濕度: 43%
Pace: 04'53" / 04'23" / 04'22" / 04'30" / 04'36" / 04'32" / 04'39" / 04'40" / 04'23" / 04'32" / 04'20" / 04'36" / 04'56" / 04'35" / 04'33" / 04'43" / 04'20" / 17'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 223.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'23" | 00:09'16" |
| 3 | 04'22" | 00:13'38" |
| 4 | 04'30" | 00:18'08" |
| 5 | 04'36" | 00:22'44" |
| 6 | 04'32" | 00:27'16" |
| 7 | 04'39" | 00:31'55" |
| 8 | 04'40" | 00:36'35" |
| 9 | 04'23" | 00:40'58" |
| 10 | 04'32" | 00:45'30" |
| 11 | 04'20" | 00:49'50" |
| 12 | 04'36" | 00:54'26" |
| 13 | 04'56" | 00:59'22" |
| 14 | 04'35" | 01:03'57" |
| 15 | 04'33" | 01:08'30" |
| 16 | 04'43" | 01:13'13" |
| 17 | 04'20" | 01:17'33" |
| 17.1 | 17'14" | 01:19'13" |
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