|  129.9 km | 11:47:37 | 11.0 km/h日期: 2019-11-03 06:11 - 總爬升: 1425 m - 卡路里: 2289 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.50 (-47.51) | 1216 / 1216 | | 2 | | 16.98 (-42.04) | 775 / 1992 | | 3 | | 21.69 (-37.33) | 1011 / 3004 | | 4 | | 22.93 (-36.09) | 990 / 3994 | | 5 | | 21.30 (-37.71) | 1000 / 4995 |
| 6 | | 15.32 (-43.70) | 1017 / 6012 | | 7 | | 18.65 (-40.36) | 1001 / 7014 | | 8 | | 23.23 (-35.79) | 1012 / 8026 | | 9 | | 19.25 (-39.77) | 993 / 9020 | | 10 | | 19.67 (-39.34) | 1002 / 10023 | | 11 | | 3.72 (-55.30) | 1016 / 11040 | | 12 | | 12.68 (-46.34) | 999 / 12040 | | 13 | | 14.69 (-44.32) | 1000 / 13041 | | 14 | | 22.50 (-36.52) | 1015 / 14056 | | 15 | | 24.00 (-35.02) | 994 / 15050 | | 16 | | 21.30 (-37.71) | 1007 / 16058 | | 17 | | 20.57 (-38.44) | 1007 / 17066 | | 18 | | 18.95 (-40.07) | 1002 / 18068 | | 19 | | 18.00 (-41.02) | 1002 / 19070 | | 20 | | 19.15 (-39.87) | 999 / 20070 | | 21 | | 13.24 (-45.78) | 1014 / 21085 | | 22 | | 27.69 (-31.32) | 999 / 22084 | | 23 | | 18.95 (-40.07) | 1002 / 23087 | | 24 | | 23.38 (-35.64) | 1002 / 24089 | | 25 | | 21.95 (-37.07) | 1006 / 25095 | | 26 | | 23.08 (-35.94) | 988 / 26084 | | 27 | | 16.59 (-42.43) | 1000 / 27085 | | 28 | | 21.30 (-37.71) | 1015 / 28101 | | 29 | | 26.28 (-32.74) | 990 / 29091 | | 30 | | 27.69 (-31.32) | 999 / 30090 | | 31 | | 30.00 (-29.02) | 1000 / 31090 | | 32 | | 23.84 (-35.18) | 1012 / 32102 | | 33 | | 19.15 (-39.87) | 997 / 33100 | | 34 | | 11.01 (-48.01) | 1001 / 34102 | | 35 | | 25.90 (-33.12) | 1000 / 35103 | | 36 | | 21.69 (-37.33) | 1004 / 36107 | | 37 | | 21.30 (-37.71) | 1008 / 37115 | | 38 | | 16.22 (-42.80) | 1003 / 38118 | | 39 | | 21.95 (-37.07) | 1006 / 39124 | | 40 | | 15.06 (-43.95) | 998 / 40123 | | 41 | | 16.22 (-42.80) | 992 / 41115 | | 42 | | 11.76 (-47.25) | 1007 / 42123 | | 43 | | 9.07 (-49.95) | 1010 / 43133 | | 44 | | 5.46 (-53.55) | 1006 / 44140 | | 45 | | 36.73 (-22.28) | 1004 / 45144 | | 46 | | 8.47 (-50.55) | 997 / 46141 | | 47 | | 9.68 (-49.34) | 1009 / 47151 | | 48 | | 32.73 (-26.29) | 994 / 48145 | | 49 | | 33.33 (-25.68) | 1003 / 49149 | | 50 | | 31.58 (-27.44) | 998 / 50147 | | 51 | | 31.30 (-27.71) | 1003 / 51150 | | 52 | | 36.36 (-22.65) | 1000 / 52151 | | 53 | | 37.11 (-21.90) | 1000 / 53151 | | 54 | | 33.33 (-25.68) | 998 / 54150 | | 55 | | 30.51 (-28.51) | 988 / 55139 | | 56 | | 31.58 (-27.44) | 1018 / 56157 | | 57 | | 34.95 (-24.06) | 989 / 57147 | | 58 | | 16.90 (-42.11) | 1003 / 58151 | | 59 | | 22.93 (-36.09) | 1005 / 59156 | | 60 | | 13.64 (-45.38) | 1012 / 60169 | | 61 | | 12.59 (-46.43) | 1004 / 61173 | | 62 | | 8.09 (-50.93) | 991 / 62164 | | 63 | | 16.74 (-42.27) | 1013 / 63178 | | 64 | | 26.47 (-32.55) | 993 / 64171 | | 65 | | 39.13 (-19.89) | 999 / 65171 | | 66 | | 23.38 (-35.64) | 1005 / 66176 | | 67 | | 39.56 (-19.46) | 1010 / 67187 | | 68 | | 30.51 (-28.51) | 1004 / 68192 | | 69 | | 6.13 (-52.88) | 996 / 69188 | | 70 | | 7.00 (-52.01) | 1002 / 70191 | | 71 | | 21.30 (-37.71) | 999 / 71190 | | 72 | | 5.14 (-53.87) | 1010 / 72201 | | 73 | | 14.17 (-44.84) | 1000 / 73201 | | 74 | | 11.84 (-47.17) | 1000 / 74202 | | 75 | | 3.06 (-55.96) | 1018 / 75220 | | 76 | | 1.45 (-57.57) | 1002 / 76222 | | 77 | | 21.95 (-37.07) | 996 / 77219 | | 78 | | 29.51 (-29.51) | 1002 / 78221 | | 79 | | 27.91 (-31.11) | 1008 / 79230 | | 80 | | 21.18 (-37.84) | 992 / 80223 | | 81 | | 1.34 (-57.68) | 1016 / 81239 | | 82 | | 20.00 (-39.02) | 1006 / 82245 | | 83 | | 14.40 (-44.62) | 1004 / 83250 | | 84 | | 12.29 (-46.73) | 993 / 84243 | | 85 | | 16.14 (-42.87) | 1010 / 85253 | | 86 | | 45.00 (-14.02) | 1012 / 86265 | | 87 | | 59.02 | 1001 / 87267 | | 88 | | 53.73 (-5.29) | 1008 / 88275 | | 89 | | 43.37 (-15.64) | 992 / 89268 | | 90 | | 24.32 (-34.69) | 1001 / 90270 | | 91 | | 32.43 (-26.58) | 1011 / 91282 | | 92 | | 5.73 (-53.28) | 1012 / 92295 | | 93 | | 25.00 (-34.02) | 991 / 93286 | | 94 | | 11.01 (-48.01) | 1003 / 94290 | | 95 | | 19.15 (-39.87) | 1011 / 95301 | | 96 | | 14.29 (-44.73) | 1011 / 96312 | | 97 | | 26.67 (-32.35) | 1000 / 97313 | | 98 | | 33.64 (-25.37) | 1007 / 98321 | | 99 | | 23.68 (-35.33) | 1008 / 99330 | | 100 | | 11.01 (-48.01) | 1005 / 100336 | | 101 | | 18.85 (-40.17) | 999 / 101335 | | 102 | | 16.90 (-42.11) | 1006 / 102342 | | 103 | | 11.36 (-47.66) | 1010 / 103352 | | 104 | | 13.28 (-45.73) | 989 / 104342 | | 105 | | 6.56 (-52.46) | 1012 / 105355 | | 106 | | 31.03 (-27.98) | 1009 / 106364 | | 107 | | 31.03 (-27.98) | 1008 / 107373 | | 108 | | 18.75 (-40.27) | 987 / 108361 | | 109 | | 20.00 (-39.02) | 1022 / 109383 | | 110 | | 25.71 (-33.30) | 1005 / 110389 | | 111 | | 22.09 (-36.93) | 993 / 111382 | | 112 | | 18.09 (-40.93) | 1009 / 112392 | | 113 | | 13.38 (-45.63) | 1012 / 113404 | | 114 | | 29.75 (-29.26) | 1004 / 114408 | | 115 | | 18.27 (-40.74) | 1000 / 115409 | | 116 | | 11.80 (-47.21) | 1006 / 116415 | | 117 | | 12.04 (-46.98) | 1005 / 117420 | | 118 | | 21.30 (-37.71) | 998 / 118419 | | 119 | | 13.58 (-45.43) | 1013 / 119432 | | 120 | | 0.84 (-58.18) | 990 / 120422 | | 121 | | 38.30 (-20.72) | 1006 / 121429 | | 122 | | 30.77 (-28.25) | 998 / 122428 | | 123 | | 30.00 (-29.02) | 1012 / 123440 | | 124 | | 27.91 (-31.11) | 1000 / 124440 | | 125 | | 6.62 (-52.40) | 1012 / 125453 | | 126 | | 12.46 (-46.56) | 991 / 126445 | | 127 | | 16.74 (-42.27) | 1021 / 127466 | | 128 | | 15.72 (-43.30) | 999 / 128466 | | 129 | | 33.64 (-25.37) | 1004 / 129470 | | 130 | | 0.71 (-58.30) | 897 / 130368 |
Android - samsung SM-A7050 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.4 | -3.6 % | | 2 | 21.6 | -0.8 % | | 3 | 21.7 | 2.6 % | | 4 | 22.6 | 3.0 % | | 5 | 21.3 | 2.5 % | | 6 | 15.1 | 2.2 % | | 7 | 18.6 | 2.6 % | | 8 | 23.4 | 2.2 % | | 9 | 19.3 | 2.8 % | | 10 | 19.7 | 2.2 % | | 11 | 3.7 | 3.7 % | | 12 | 12.7 | 2.4 % | | 13 | 14.5 | 2.7 % | | 14 | 22.4 | 2.6 % | | 15 | 23.7 | -2.0 % | | 16 | 21.7 | 3.6 % | | 17 | 20.3 | 3.8 % | | 18 | 20.9 | 2.4 % | | 19 | 16.4 | 1.6 % | | 20 | 19.0 | 2.0 % | | 21 | 13.1 | 2.2 % | | 22 | 27.7 | 2.0 % | | 23 | 18.8 | 1.8 % | | 24 | 23.5 | 1.7 % | | 25 | 21.8 | 2.0 % | | 26 | 23.1 | 1.6 % | | 27 | 16.5 | 2.3 % | | 28 | 20.9 | 2.2 % | | 29 | 26.1 | 1.6 % | | 30 | 28.1 | 3.4 % | | 31 | 29.3 | 3.5 % | | 32 | 24.8 | 2.2 % | | 33 | 19.8 | 3.6 % | | 34 | 10.7 | -3.4 % | | 35 | 25.9 | -1.5 % | | 36 | 22.0 | 2.9 % | | 37 | 21.4 | 3.0 % | | 38 | 16.2 | 4.6 % | | 39 | 21.6 | 3.2 % | | 40 | 15.5 | 3.8 % | | 41 | 15.9 | 3.1 % | | 42 | 12.2 | 4.7 % | | 43 | 9.2 | 4.3 % | | 44 | 5.2 | -7.8 % | | 45 | 35.0 | -6.6 % | | 46 | 14.9 | 4.4 % | | 47 | 6.5 | -8.7 % | | 48 | 30.3 | -2.5 % | | 49 | 34.3 | -1.7 % | | 50 | 31.6 | -2.0 % | | 51 | 31.0 | -1.3 % | | 52 | 35.3 | -1.8 % | | 53 | 36.7 | -1.7 % | | 54 | 34.0 | -1.4 % | | 55 | 31.6 | -1.1 % | | 56 | 30.5 | -2.3 % | | 57 | 34.6 | -2.4 % | | 58 | 16.8 | -1.2 % | | 59 | 22.8 | -1.3 % | | 60 | 16.1 | 4.4 % | | 61 | 11.8 | 5.1 % | | 62 | 8.7 | 4.9 % | | 63 | 13.1 | 6.8 % | | 64 | 25.9 | -3.9 % | | 65 | 37.9 | -6.0 % | | 66 | 25.0 | -7.7 % | | 67 | 35.6 | -7.2 % | | 68 | 34.0 | -4.7 % | | 69 | 6.1 | -1.6 % | | 70 | 8.3 | 10.2 % | | 71 | 15.8 | -6.4 % | | 72 | 5.1 | 6.8 % | | 73 | 14.9 | 4.7 % | | 74 | 11.4 | 4.2 % | | 75 | 5.4 | 10.8 % | | 76 | 1.2 | -8.1 % | | 77 | 16.0 | -8.2 % | | 78 | 34.0 | -3.6 % | | 79 | 25.7 | -2.9 % | | 80 | 21.3 | -2.2 % | | 81 | 2.1 | -5.1 % | | 82 | 3.2 | 6.0 % | | 83 | 14.9 | 5.0 % | | 84 | 12.2 | 4.8 % | | 85 | 14.9 | 4.3 % | | 86 | 33.3 | -3.1 % | | 87 | 57.1 | -4.4 % | | 88 | 53.7 | -3.9 % | | 89 | 46.2 | -5.9 % | | 90 | 26.3 | -5.5 % | | 91 | 30.3 | -0.4 % | | 92 | 5.7 | 5.0 % | | 93 | 27.9 | -1.2 % | | 94 | 10.8 | 5.5 % | | 95 | 24.8 | 3.0 % | | 96 | 14.0 | -2.3 % | | 97 | 19.9 | -1.9 % | | 98 | 29.8 | 2.5 % | | 99 | 23.8 | -1.1 % | | 100 | 27.3 | -1.4 % | | 101 | 9.3 | -3.5 % | | 102 | 17.0 | -1.5 % | | 103 | 18.5 | -1.9 % | | 104 | 9.1 | 2.0 % | | 105 | 29.3 | -1.8 % | | 106 | 6.5 | -1.6 % | | 107 | 30.0 | -1.5 % | | 108 | 18.9 | -1.9 % | | 109 | 22.1 | -1.9 % | | 110 | 22.6 | -1.6 % | | 111 | 22.2 | -1.0 % | | 112 | 18.7 | -2.3 % | | 113 | 18.3 | -2.9 % | | 114 | 18.0 | -2.7 % | | 115 | 18.9 | -2.0 % | | 116 | 18.2 | -2.1 % | | 117 | 11.0 | -1.9 % | | 118 | 14.2 | -3.2 % | | 119 | 22.2 | -1.4 % | | 120 | 14.9 | -2.3 % | | 121 | 0.9 | 5.8 % | | 122 | 31.3 | 2.0 % | | 123 | 29.5 | 3.0 % | | 124 | 38.3 | -1.5 % | | 125 | 18.3 | 2.6 % | | 126 | 5.3 | -2.4 % | | 127 | 21.4 | 2.4 % | | 128 | 14.8 | 2.2 % | | 129 | 28.6 | 2.7 % | | 130 | 0.8 | 16.5 % | | 130.3 | 14.3 | -12.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
ridley fenix sl 
留言 
展開計圈分析
