12.2 km | 01:08:55 | 05:40/km日期: 2014-07-30 17:51 - 卡路里: 634 Cal
Pace: 05'47" / 05'38" / 05'31" / 05'42" / 05'45" / 05'44" / 05'29" / 05'49" / 05'45" / 05'36" / 05'35" / 05'42" / 05'46" /
7月累積里程 : 328.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'38" | 00:11'25" |
3 | 05'31" | 00:16'56" |
4 | 05'42" | 00:22'38" |
5 | 05'45" | 00:28'23" |
6 | 05'44" | 00:34'07" |
7 | 05'29" | 00:39'36" |
8 | 05'49" | 00:45'25" |
9 | 05'45" | 00:51'10" |
10 | 05'36" | 00:56'46" |
11 | 05'35" | 01:02'21" |
12 | 05'42" | 01:08'03" |
12.2 | 05'45" | 01:08'55" |