42.6 km | 06:08:27 | 08:39/km日期: 2017-02-28 07:00 - 總爬升: 629 m - 平均心率: 148 - 卡路里: 3665 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 76%
Pace: 07'39" / 06'37" / 06'50" / 06'40" / 06'59" / 06'56" / 06'51" / 07'31" / 07'07" / 08'13" / 06'50" / 06'51" / 08'58" / 07'23" / 08'21" / 08'54" / 10'36" / 08'27" / 08'44" / 10'19" / 09'42" / 11'14" / 09'11" / 08'22" / 07'40" / 08'13" / 08'21" / 07'07" / 09'03" / 08'31" / 09'05" / 08'38" / 11'51" / 09'16" / 09'10" / 11'44" / 08'54" / 12'33" / 09'39" / 10'21" / 08'58" / 09'07" / 08'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 126.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'37" | 00:14'16" |
| 3 | 06'50" | 00:21'06" |
| 4 | 06'40" | 00:27'46" |
| 5 | 06'59" | 00:34'45" |
| 6 | 06'56" | 00:41'41" |
| 7 | 06'51" | 00:48'32" |
| 8 | 07'31" | 00:56'03" |
| 9 | 07'07" | 01:03'10" |
| 10 | 08'13" | 01:11'23" |
| 11 | 06'50" | 01:18'13" |
| 12 | 06'51" | 01:25'04" |
| 13 | 08'58" | 01:34'02" |
| 14 | 07'23" | 01:41'25" |
| 15 | 08'21" | 01:49'46" |
| 16 | 08'54" | 01:58'40" |
| 17 | 10'36" | 02:09'16" |
| 18 | 08'27" | 02:17'43" |
| 19 | 08'44" | 02:26'27" |
| 20 | 10'19" | 02:36'46" |
| 21 | 09'42" | 02:46'28" |
| 22 | 11'14" | 02:57'42" |
| 23 | 09'11" | 03:06'53" |
| 24 | 08'22" | 03:15'15" |
| 25 | 07'40" | 03:22'55" |
| 26 | 08'13" | 03:31'08" |
| 27 | 08'21" | 03:39'29" |
| 28 | 07'07" | 03:46'36" |
| 29 | 09'03" | 03:55'39" |
| 30 | 08'31" | 04:04'10" |
| 31 | 09'05" | 04:13'15" |
| 32 | 08'38" | 04:21'53" |
| 33 | 11'51" | 04:33'44" |
| 34 | 09'16" | 04:43'00" |
| 35 | 09'10" | 04:52'10" |
| 36 | 11'44" | 05:03'54" |
| 37 | 08'54" | 05:12'48" |
| 38 | 12'33" | 05:25'21" |
| 39 | 09'39" | 05:35'00" |
| 40 | 10'21" | 05:45'21" |
| 41 | 08'58" | 05:54'19" |
| 42 | 09'07" | 06:03'26" |
| 42.6 | 08'44" | 06:08'28" |
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