10.2 km | 01:05:59 | 06:28/km日期: 2019-10-29 17:53 - 地點: 太平運動場 - 天氣: 涼爽的風 - 平均心率: 143 - 卡路里: 477 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 06'38" / 06'38" / 06'18" / 06'35" / 06'49" / 06'47" / 06'48" / 06'48" / 07'14" / 27'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 392 / 392 |
| 2 | | 06'50" (+00'51") | 387 / 779 |
| 3 | | 06'40" (+00'41") | 394 / 1173 |
| 4 | | 06'36" (+00'37") | 393 / 1566 |
| 5 | | 06'36" (+00'37") | 393 / 1960 |
| 6 | | 06'27" (+00'28") | 387 / 2348 |
| 7 | | 06'38" (+00'39") | 389 / 2737 |
| 8 | | 05'59" | 392 / 3129 |
| 9 | | 06'23" (+00'24") | 388 / 3518 |
| 10 | | 06'46" (+00'47") | 388 / 3906 |
| 11 | | 07'10" (+01'11") | 392 / 4299 |
| 12 | | 06'52" (+00'53") | 390 / 4689 |
| 13 | | 06'29" (+00'30") | 392 / 5082 |
| 14 | | 06'44" (+00'45") | 387 / 5470 |
| 15 | | 06'44" (+00'45") | 390 / 5860 |
| 16 | | 06'34" (+00'35") | 392 / 6252 |
| 17 | | 06'54" (+00'55") | 378 / 6631 |
| 18 | | 06'55" (+00'56") | 384 / 7016 |
| 19 | | 06'36" (+00'37") | 388 / 7404 |
| 20 | | 06'57" (+00'58") | 392 / 7797 |
| 21 | | 06'58" (+00'59") | 391 / 8189 |
| 22 | | 07'10" (+01'11") | 394 / 8584 |
| 23 | | 07'06" (+01'07") | 391 / 8975 |
| 24 | | 07'11" (+01'12") | 396 / 9372 |
| 25 | | 07'09" (+01'10") | 398 / 9770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
101.22 km 
adidas 19/10/27 Boston 1899 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'38" | 00:13'16" |
| 3 | 06'18" | 00:19'34" |
| 4 | 06'35" | 00:26'09" |
| 5 | 06'49" | 00:32'58" |
| 6 | 06'47" | 00:39'45" |
| 7 | 06'48" | 00:46'33" |
| 8 | 06'48" | 00:53'21" |
| 9 | 07'14" | 01:00'35" |
| 9.8 | 07'00" | 01:05'59" |
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