15.0 km | 01:21:40 | 05:25/km日期: 2019-10-31 15:02 - 平均心率: 172 - 卡路里: 812 Cal - 總步數: 15166 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 24°C
Pace: 05'30" / 05'14" / 05'26" / 05'15" / 05'27" / 05'30" / 05'33" / 05'23" / 05'28" / 05'32" / 05'21" / 05'24" / 05'09" / 05'15" / 05'11" / 22'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 | 179 / 100 |
| 2 | | 05'16" (+00'03") | 1002 / 2003 | 183 / 103 |
| 3 | | 05'27" (+00'14") | 1002 / 3005 | 184 / 99 |
| 4 | | 05'19" (+00'06") | 1001 / 4007 | 186 / 100 |
| 5 | | 05'30" (+00'17") | 1001 / 5008 | 186 / 97 |
| 6 | | 05'30" (+00'17") | 1000 / 6008 | 184 / 98 |
| 7 | | 05'37" (+00'24") | 1001 / 7010 | 185 / 95 |
| 8 | | 05'27" (+00'14") | 1003 / 8013 | 186 / 98 |
| 9 | | 05'28" (+00'15") | 1001 / 9015 | 184 / 98 |
| 10 | | 05'34" (+00'21") | 1003 / 10018 | 185 / 96 |
| 11 | | 05'26" (+00'13") | 1001 / 11019 | 186 / 98 |
| 12 | | 05'25" (+00'12") | 1004 / 12023 | 188 / 97 |
| 13 | | 05'14" (+00'01") | 1000 / 13024 | 188 / 100 |
| 14 | | 05'13" | 1001 / 14025 | 186 / 102 |
| 15 | | 05'16" (+00'03") | 1003 / 15029 | 187 / 100 |
| 16 | | 06'12" (+00'59") | 16 / 15045 | 180 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 200.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'26" | 00:16'10" |
| 4 | 05'15" | 00:21'25" |
| 5 | 05'27" | 00:26'52" |
| 6 | 05'30" | 00:32'22" |
| 7 | 05'33" | 00:37'55" |
| 8 | 05'23" | 00:43'18" |
| 9 | 05'28" | 00:48'46" |
| 10 | 05'32" | 00:54'18" |
| 11 | 05'21" | 00:59'39" |
| 12 | 05'24" | 01:05'03" |
| 13 | 05'09" | 01:10'12" |
| 14 | 05'15" | 01:15'27" |
| 15 | 05'11" | 01:20'38" |
| 15.0 | 22'33" | 01:21'40" |
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