25.7 km | 02:00:33 | 04:40/km日期: 2019-11-02 19:45 - 卡路里: 1883 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'23" / 05'03" / 04'59" / 04'50" / 04'48" / 04'45" / 04'39" / 04'37" / 04'35" / 04'34" / 04'35" / 04'53" / 04'39" / 04'38" / 04'37" / 04'35" / 04'34" / 04'34" / 05'05" / 04'32" / 04'33" / 04'29" / 04'29" / 04'27" / 04'26" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'57") | 1000 / 1000 |
2 | | 05'02" (+00'37") | 1000 / 2000 |
3 | | 04'59" (+00'34") | 1000 / 3000 |
4 | | 04'50" (+00'25") | 1000 / 4000 |
5 | | 04'47" (+00'22") | 1000 / 5000 |
6 | | 04'45" (+00'20") | 1000 / 6000 |
7 | | 04'39" (+00'14") | 1000 / 7000 |
8 | | 04'37" (+00'12") | 1000 / 8000 |
9 | | 04'34" (+00'09") | 1000 / 9000 |
10 | | 04'33" (+00'08") | 1000 / 10000 |
11 | | 04'34" (+00'09") | 1000 / 11000 |
12 | | 04'53" (+00'28") | 1000 / 12000 |
13 | | 04'39" (+00'14") | 1000 / 13000 |
14 | | 04'36" (+00'11") | 1000 / 14000 |
15 | | 04'37" (+00'12") | 1000 / 15000 |
16 | | 04'35" (+00'10") | 1000 / 16000 |
17 | | 04'33" (+00'08") | 1000 / 17000 |
18 | | 04'33" (+00'08") | 1000 / 18000 |
19 | | 05'05" (+00'40") | 1000 / 19000 |
20 | | 04'32" (+00'07") | 1000 / 20000 |
21 | | 04'33" (+00'08") | 1000 / 21000 |
22 | | 04'28" (+00'03") | 1000 / 22000 |
23 | | 04'28" (+00'03") | 1000 / 23000 |
24 | | 04'26" (+00'01") | 1000 / 24000 |
25 | | 04'25" | 1000 / 25000 |
26 | | 04'23" | 741 / 25741 |
11月累積里程 :
307.11 km 亞瑟士 藍色虎走 累積 :
476.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'03" | 00:10'26" |
3 | 04'59" | 00:15'25" |
4 | 04'50" | 00:20'15" |
5 | 04'48" | 00:25'03" |
6 | 04'45" | 00:29'48" |
7 | 04'39" | 00:34'27" |
8 | 04'37" | 00:39'04" |
9 | 04'35" | 00:43'39" |
10 | 04'34" | 00:48'13" |
11 | 04'35" | 00:52'48" |
12 | 04'53" | 00:57'41" |
13 | 04'39" | 01:02'20" |
14 | 04'38" | 01:06'58" |
15 | 04'37" | 01:11'35" |
16 | 04'35" | 01:16'10" |
17 | 04'34" | 01:20'44" |
18 | 04'34" | 01:25'18" |
19 | 05'05" | 01:30'23" |
20 | 04'32" | 01:34'55" |
21 | 04'33" | 01:39'28" |
22 | 04'29" | 01:43'57" |
23 | 04'29" | 01:48'26" |
24 | 04'27" | 01:52'53" |
25 | 04'26" | 01:57'19" |
25.7 | 04'23" | 02:00'34" |