10.3 km | 00:52:27 | 05:05/km日期: 2019-10-30 16:45 - 卡路里: 556 Cal - 總步數: 9544 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'43" / 05'14" / 05'05" / 05'09" / 05'07" / 05'05" / 05'00" / 04'47" / 04'54" / 04'52" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'58") | 1002 / 1002 | 178 / 97 |
| 2 | | 05'11" (+00'26") | 1006 / 2009 | 182 / 105 |
| 3 | | 05'03" (+00'18") | 1003 / 3012 | 182 / 108 |
| 4 | | 05'08" (+00'23") | 1001 / 4014 | 181 / 107 |
| 5 | | 05'05" (+00'20") | 1004 / 5018 | 182 / 107 |
| 6 | | 05'02" (+00'17") | 1009 / 6027 | 181 / 109 |
| 7 | | 04'57" (+00'12") | 1008 / 7035 | 183 / 110 |
| 8 | | 04'45" | 1004 / 8040 | 183 / 114 |
| 9 | | 04'53" (+00'08") | 1002 / 9042 | 182 / 111 |
| 10 | | 04'51" (+00'06") | 1000 / 10042 | 181 / 113 |
| 11 | | 04'53" (+00'08") | 306 / 10349 | 180 / 113 |
10月累積里程 : 339.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'05" | 00:16'02" |
| 4 | 05'09" | 00:21'11" |
| 5 | 05'07" | 00:26'18" |
| 6 | 05'05" | 00:31'23" |
| 7 | 05'00" | 00:36'23" |
| 8 | 04'47" | 00:41'10" |
| 9 | 04'54" | 00:46'04" |
| 10 | 04'52" | 00:50'56" |
| 10.3 | 04'56" | 00:52'27" |
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