7.4 km | 00:46:47 | 06:19/km日期: 2019-10-24 18:46 - 卡路里: 475 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'35" / 06'18" / 06'18" / 07'05" / 06'21" / 06'12" / 05'50" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'45") | 1000 / 1000 |
| 2 | | 06'18" (+00'28") | 1000 / 2000 |
| 3 | | 06'17" (+00'27") | 1000 / 3000 |
| 4 | | 07'05" (+01'15") | 1000 / 4000 |
| 5 | | 06'21" (+00'31") | 1000 / 5000 |
| 6 | | 06'11" (+00'21") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'25" | 394 / 7394 |
10月累積里程 : 41.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 06'18" | 00:19'11" |
| 4 | 07'05" | 00:26'16" |
| 5 | 06'21" | 00:32'37" |
| 6 | 06'12" | 00:38'49" |
| 7 | 05'50" | 00:44'39" |
| 7.4 | 05'27" | 00:46'48" |
展開計圈分析
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