6.0 km | 00:51:04 | 08:26/km日期: 2019-10-25 18:08 - 平均心率: 125 - 卡路里: 386 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 59%
Pace: 06'07" / 08'32" / 08'57" / 08'47" / 09'08" / 08'48" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'39") | 400 / 400 |
| 2 | | 06'46" (+02'11") | 332 / 732 |
| 3 | | 05'15" (+00'40") | 400 / 1132 |
| 4 | | 15'40" (+11'05") | 143 / 1276 |
| 5 | | 05'12" (+00'37") | 400 / 1676 |
| 6 | | 27'32" (+22'57") | 81 / 1757 |
| 7 | | 05'09" (+00'34") | 400 / 2157 |
| 8 | | 30'16" (+25'41") | 74 / 2232 |
| 9 | | 05'19" (+00'44") | 400 / 2632 |
| 10 | | 25'20" (+20'45") | 88 / 2720 |
| 11 | | 05'19" (+00'44") | 400 / 3120 |
| 12 | | 17'31" (+12'56") | 128 / 3249 |
| 13 | | 05'22" (+00'47") | 400 / 3649 |
| 14 | | 35'50" (+31'15") | 62 / 3712 |
| 15 | | 05'17" (+00'42") | 400 / 4112 |
| 16 | | 33'46" (+29'11") | 66 / 4178 |
| 17 | | 05'30" (+00'55") | 400 / 4578 |
| 18 | | 27'31" (+22'56") | 81 / 4660 |
| 19 | | 05'21" (+00'46") | 400 / 5060 |
| 20 | | 36'02" (+31'27") | 62 / 5122 |
| 21 | | 05'16" (+00'41") | 400 / 5522 |
| 22 | | 31'13" (+26'38") | 72 / 5594 |
| 23 | | 04'35" | 400 / 5994 |
| 24 | | 14'20" (+09'45") | 54 / 6048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
308.50 km 
UA Charged Bandit 3 累積 :
1480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'32" | 00:14'39" |
| 3 | 08'57" | 00:23'36" |
| 4 | 08'47" | 00:32'23" |
| 5 | 09'08" | 00:41'31" |
| 6 | 08'48" | 00:50'19" |
| 6.0 | 15'18" | 00:51'04" |
展開計圈分析
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