5.0 km | 00:28:36 | 05:41/km日期: 2014-05-22 21:16 - 卡路里: 513 Cal - 溫度: 23°C - 濕度: 98%
Pace: 05'59" / 05'52" / 05'41" / 05'35" / 05'11" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'49") | 1010 / 1010 |
| 2 | | 05'50" (+00'41") | 1006 / 2017 |
| 3 | | 05'41" (+00'32") | 1009 / 3026 |
| 4 | | 05'35" (+00'26") | 1005 / 4032 |
| 5 | | 05'09" | 1003 / 5035 |
5月累積里程 : 36.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'35" | 00:23'07" |
| 5 | 05'11" | 00:28'18" |
| 5.0 | 14'17" | 00:28'36" |
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