8.2 km | 00:50:34 | 06:08/km日期: 2019-10-22 18:36 - 平均心率: 153 - 卡路里: 368 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 63%
Pace: 06'18" / 06'02" / 07'09" / 05'26" / 06'46" / 05'23" / 05'16" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'28") | 1000 / 1000 |
| 2 | | 06'01" (+01'13") | 1000 / 2000 |
| 3 | | 12'29" (+07'41") | 261 / 2261 |
| 4 | | 05'04" (+00'16") | 600 / 2861 |
| 5 | | 06'21" (+01'33") | 200 / 3061 |
| 6 | | 04'59" (+00'11") | 600 / 3661 |
| 7 | | 06'31" (+01'43") | 200 / 3861 |
| 8 | | 04'52" (+00'04") | 600 / 4461 |
| 9 | | 07'21" (+02'33") | 200 / 4661 |
| 10 | | 16'31" (+11'43") | 121 / 4782 |
| 11 | | 04'59" (+00'11") | 600 / 5382 |
| 12 | | 07'10" (+02'22") | 200 / 5582 |
| 13 | | 04'51" (+00'03") | 600 / 6182 |
| 14 | | 07'05" (+02'17") | 200 / 6382 |
| 15 | | 04'48" | 600 / 6982 |
| 16 | | 08'26" (+03'38") | 200 / 7182 |
| 17 | | 06'50" (+02'02") | 8 / 7191 |
| 18 | | 06'17" (+01'29") | 1000 / 8191 |
| 19 | | 06'53" (+02'05") | 42 / 8234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
287.17 km 
Adizero Tempo 9-24cm 黑藍 累積 :
658.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 07'09" | 00:19'29" |
| 4 | 05'26" | 00:24'55" |
| 5 | 06'46" | 00:31'41" |
| 6 | 05'23" | 00:37'04" |
| 7 | 05'16" | 00:42'20" |
| 8 | 06'46" | 00:49'06" |
| 8.2 | 06'32" | 00:50'38" |
展開計圈分析
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