7.0 km | 00:47:42 | 06:48/km日期: 2013-10-10 20:06 - 地點: 南港高工 - 卡路里: 492 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'49" / 06'51" / 06'48" / 06'46" / 06'48" / 06'46" / 06'49" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'05") | 1000 / 1000 |
2 | | 06'50" (+00'05") | 1000 / 2000 |
3 | | 06'48" (+00'03") | 1000 / 3000 |
4 | | 06'45" | 1000 / 4000 |
5 | | 06'48" (+00'03") | 1000 / 5000 |
6 | | 06'46" (+00'01") | 1000 / 6000 |
7 | | 06'48" (+00'03") | 1000 / 7000 |
8 | | 06'30" | 12 / 7012 |
10月累積里程 : 59.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'51" | 00:13'40" |
3 | 06'48" | 00:20'28" |
4 | 06'46" | 00:27'14" |
5 | 06'48" | 00:34'02" |
6 | 06'46" | 00:40'48" |
7 | 06'49" | 00:47'37" |
7.0 | 06'30" | 00:47'42" |