10.0 km | 00:49:04 | 04:54/km日期: 2019-10-18 09:07 - 卡路里: 540 Cal - 總步數: 9760 - 平均步頻: 198 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'18" / 05'01" / 04'56" / 04'52" / 04'49" / 04'51" / 04'46" / 04'50" / 04'49" / 04'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'32") | 1006 / 1006 | 190 / 99 |
| 2 | | 04'58" (+00'14") | 1007 / 2014 | 197 / 101 |
| 3 | | 04'54" (+00'10") | 1005 / 3019 | 198 / 102 |
| 4 | | 04'51" (+00'07") | 1002 / 4022 | 200 / 102 |
| 5 | | 04'47" (+00'03") | 1004 / 5026 | 200 / 103 |
| 6 | | 04'50" (+00'06") | 1002 / 6028 | 200 / 103 |
| 7 | | 04'46" (+00'02") | 1008 / 7036 | 201 / 103 |
| 8 | | 04'46" (+00'02") | 1010 / 8047 | 201 / 103 |
| 9 | | 04'46" (+00'02") | 1008 / 9055 | 200 / 104 |
| 10 | | 04'44" | 1000 / 10055 | 199 / 105 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'01" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'49" | 00:24'56" |
| 6 | 04'51" | 00:29'47" |
| 7 | 04'46" | 00:34'33" |
| 8 | 04'50" | 00:39'23" |
| 9 | 04'49" | 00:44'12" |
| 10 | 04'48" | 00:49'00" |
| 10.0 | 06'00" | 00:49'04" |
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