15.3 km | 01:41:04 | 06:35/km日期: 2019-10-17 05:07 - 平均心率: 159 - 卡路里: 1007 Cal - 總步數: 17230 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'32" / 07'09" / 07'08" / 06'47" / 06'22" / 06'27" / 06'16" / 06'51" / 06'29" / 06'32" / 06'00" / 05'56" / 06'23" / 06'13" / 06'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'38") | 1001 / 1001 | 168 / 78 |
| 2 | | 07'11" (+01'15") | 1002 / 2003 | 169 / 82 |
| 3 | | 07'08" (+01'12") | 1001 / 3004 | 168 / 82 |
| 4 | | 06'49" (+00'53") | 1000 / 4005 | 165 / 88 |
| 5 | | 06'23" (+00'27") | 1000 / 5005 | 166 / 93 |
| 6 | | 06'28" (+00'32") | 1001 / 6007 | 167 / 92 |
| 7 | | 06'23" (+00'27") | 1001 / 7008 | 165 / 94 |
| 8 | | 06'53" (+00'57") | 1001 / 8010 | 168 / 85 |
| 9 | | 06'33" (+00'37") | 1001 / 9011 | 173 / 88 |
| 10 | | 06'34" (+00'38") | 1000 / 10012 | 173 / 87 |
| 11 | | 05'59" (+00'03") | 1000 / 11013 | 176 / 94 |
| 12 | | 05'56" | 1000 / 12014 | 177 / 94 |
| 13 | | 06'29" (+00'33") | 1000 / 13015 | 172 / 89 |
| 14 | | 06'16" (+00'20") | 1000 / 14015 | 171 / 92 |
| 15 | | 06'15" (+00'19") | 1000 / 15016 | 171 / 93 |
| 16 | | 06'18" (+00'22") | 311 / 15328 | 172 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
92.25 km 
愛迪達 US8.5 累積 :
140.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'09" | 00:14'41" |
| 3 | 07'08" | 00:21'49" |
| 4 | 06'47" | 00:28'36" |
| 5 | 06'22" | 00:34'58" |
| 6 | 06'27" | 00:41'25" |
| 7 | 06'16" | 00:47'41" |
| 8 | 06'51" | 00:54'32" |
| 9 | 06'29" | 01:01'01" |
| 10 | 06'32" | 01:07'33" |
| 11 | 06'00" | 01:13'33" |
| 12 | 05'56" | 01:19'29" |
| 13 | 06'23" | 01:25'52" |
| 14 | 06'13" | 01:32'05" |
| 15 | 06'14" | 01:38'19" |
| 15.3 | 08'21" | 01:41'04" |
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