8.8 km | 01:21:21 | 09:15/km日期: 2019-10-12 07:00 - 卡路里: 407 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 07'41" / 07'33" / 07'38" / 07'33" / 07'59" / 08'03" / 08'46" / 12'15" / 17'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'09") | 1000 / 1000 |
2 | | 07'32" | 1000 / 2000 |
3 | | 07'38" (+00'06") | 1000 / 3000 |
4 | | 07'32" | 1000 / 4000 |
5 | | 07'57" (+00'25") | 1000 / 5000 |
6 | | 08'03" (+00'31") | 1000 / 6000 |
7 | | 08'45" (+01'13") | 1000 / 7000 |
8 | | 12'15" (+04'43") | 1000 / 8000 |
9 | | 17'40" (+10'08") | 785 / 8785 |
10月累積里程 : 46.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'33" | 00:15'14" |
3 | 07'38" | 00:22'52" |
4 | 07'33" | 00:30'25" |
5 | 07'59" | 00:38'24" |
6 | 08'03" | 00:46'27" |
7 | 08'46" | 00:55'13" |
8 | 12'15" | 01:07'28" |
8.8 | 17'40" | 01:21'21" |