13.4 km | 01:15:00 | 05:35/km日期: 2019-10-14 19:26 - 總爬升: 170 m - 卡路里: 749 Cal - 總步數: 12622 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 05'36" / 05'25" / 05'15" / 05'38" / 05'33" / 05'22" / 05'45" / 05'41" / 05'37" / 05'40" / 05'35" / 05'32" / 05'19" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 3000 / 3000 | 169 / 107 |
2 | | 05'34" (+00'06") | 3001 / 6002 | 170 / 105 |
3 | | 05'43" (+00'15") | 3000 / 9002 | 170 / 102 |
4 | | 05'35" (+00'07") | 3000 / 12002 | 167 / 106 |
5 | | 05'30" (+00'02") | 1427 / 13429 | 158 / 114 |
10月累積里程 : 216.99 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'25" | 00:11'01" |
3 | 05'15" | 00:16'16" |
4 | 05'38" | 00:21'54" |
5 | 05'33" | 00:27'27" |
6 | 05'22" | 00:32'49" |
7 | 05'45" | 00:38'34" |
8 | 05'41" | 00:44'15" |
9 | 05'37" | 00:49'52" |
10 | 05'40" | 00:55'32" |
11 | 05'35" | 01:01'07" |
12 | 05'32" | 01:06'39" |
13 | 05'19" | 01:11'58" |
13.4 | 07'03" | 01:15'00" |