15.0 km | 01:38:10 | 06:32/km日期: 2019-10-16 17:31 - 地點: 中興 - 平均心率: 161 - 卡路里: 987 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'48" / 06'23" / 06'20" / 06'43" / 06'25" / 06'39" / 06'22" / 08'00" / 06'30" / 06'44" / 07'00" / 06'40" / 06'44" / 06'31" / 06'44" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'22" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 06'42" (+00'54") | 1000 / 4000 |
| 5 | | 06'25" (+00'37") | 1000 / 5000 |
| 6 | | 06'39" (+00'51") | 1000 / 6000 |
| 7 | | 06'21" (+00'33") | 1000 / 7000 |
| 8 | | 06'36" (+00'48") | 1000 / 8000 |
| 9 | | 06'30" (+00'42") | 1000 / 9000 |
| 10 | | 06'43" (+00'55") | 1000 / 10000 |
| 11 | | 07'00" (+01'12") | 1000 / 11000 |
| 12 | | 06'39" (+00'51") | 1000 / 12000 |
| 13 | | 06'44" (+00'56") | 1000 / 13000 |
| 14 | | 06'30" (+00'42") | 1000 / 14000 |
| 15 | | 06'44" (+00'56") | 1000 / 15000 |
| 16 | | 05'01" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
122.79 km 
鱷魚 ㄚ拖 累積 :
86.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'23" | 00:12'11" |
| 3 | 06'20" | 00:18'31" |
| 4 | 06'43" | 00:25'14" |
| 5 | 06'25" | 00:31'39" |
| 6 | 06'39" | 00:38'18" |
| 7 | 06'22" | 00:44'40" |
| 8 | 08'00" | 00:52'40" |
| 9 | 06'30" | 00:59'10" |
| 10 | 06'44" | 01:05'54" |
| 11 | 07'00" | 01:12'54" |
| 12 | 06'40" | 01:19'34" |
| 13 | 06'44" | 01:26'18" |
| 14 | 06'31" | 01:32'49" |
| 15 | 06'44" | 01:39'33" |
| 15.0 | 03'16" | 01:39'34" |
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