10.4 km | 01:00:33 | 05:49/km日期: 2019-10-09 21:16 - 地點: 善化 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'11" / 05'54" / 05'41" / 05'48" / 05'50" / 05'41" / 05'43" / 05'53" / 05'50" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'33") | 1000 / 1000 |
2 | | 05'54" (+00'16") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'47" (+00'09") | 1000 / 4000 |
5 | | 05'50" (+00'12") | 1000 / 5000 |
6 | | 05'40" (+00'02") | 1000 / 6000 |
7 | | 05'43" (+00'05") | 1000 / 7000 |
8 | | 05'53" (+00'15") | 1000 / 8000 |
9 | | 05'49" (+00'11") | 1000 / 9000 |
10 | | 05'48" (+00'10") | 1000 / 10000 |
11 | | 05'34" | 405 / 10405 |
10月累積里程 :
109.54 km MIZUNO RIDER 22 OSAKA 累積 :
121.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'54" | 00:12'05" |
3 | 05'41" | 00:17'46" |
4 | 05'48" | 00:23'34" |
5 | 05'50" | 00:29'24" |
6 | 05'41" | 00:35'05" |
7 | 05'43" | 00:40'48" |
8 | 05'53" | 00:46'41" |
9 | 05'50" | 00:52'31" |
10 | 05'49" | 00:58'20" |
10.4 | 05'33" | 01:00'35" |