20.0 km | 02:27:45 | 07:23/km日期: 2019-10-05 05:24 - 平均心率: 163 - 卡路里: 1266 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 82%
Pace: 06'31" / 06'09" / 06'17" / 06'16" / 06'59" / 06'48" / 06'49" / 07'47" / 06'45" / 07'28" / 08'22" / 07'40" / 07'26" / 07'42" / 09'27" / 07'54" / 07'39" / 07'54" / 08'39" / 07'48" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'22") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'17" (+00'09") | 1000 / 3000 |
| 4 | | 06'15" (+00'07") | 1000 / 4000 |
| 5 | | 06'59" (+00'51") | 1000 / 5000 |
| 6 | | 06'48" (+00'40") | 1000 / 6000 |
| 7 | | 06'48" (+00'40") | 1000 / 7000 |
| 8 | | 07'46" (+01'38") | 1000 / 8000 |
| 9 | | 06'45" (+00'37") | 1000 / 9000 |
| 10 | | 07'28" (+01'20") | 1000 / 10000 |
| 11 | | 08'21" (+02'13") | 1000 / 11000 |
| 12 | | 07'39" (+01'31") | 1000 / 12000 |
| 13 | | 07'26" (+01'18") | 1000 / 13000 |
| 14 | | 07'42" (+01'34") | 1000 / 14000 |
| 15 | | 08'39" (+02'31") | 1000 / 15000 |
| 16 | | 07'53" (+01'45") | 1000 / 16000 |
| 17 | | 07'39" (+01'31") | 1000 / 17000 |
| 18 | | 07'53" (+01'45") | 1000 / 18000 |
| 19 | | 08'39" (+02'31") | 1000 / 19000 |
| 20 | | 07'48" (+01'40") | 1000 / 20000 |
| 21 | | 23'17" (+17'09") | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
77.80 km 
NIKE Zoom Pegasus 累積 :
375.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'17" | 00:18'57" |
| 4 | 06'16" | 00:25'13" |
| 5 | 06'59" | 00:32'12" |
| 6 | 06'48" | 00:39'00" |
| 7 | 06'49" | 00:45'49" |
| 8 | 07'47" | 00:53'36" |
| 9 | 06'45" | 01:00'21" |
| 10 | 07'28" | 01:07'49" |
| 11 | 08'22" | 01:16'11" |
| 12 | 07'40" | 01:23'51" |
| 13 | 07'26" | 01:31'17" |
| 14 | 07'42" | 01:38'59" |
| 15 | 09'27" | 01:48'26" |
| 16 | 07'54" | 01:56'20" |
| 17 | 07'39" | 02:03'59" |
| 18 | 07'54" | 02:11'53" |
| 19 | 08'39" | 02:20'32" |
| 20 | 07'48" | 02:28'20" |
| 20.0 | 23'21" | 02:28'34" |
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