10.5 km | 01:57:49 | 11:10/km日期: 2018-12-02 06:30 - 卡路里: 798 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 10'50" / 08'12" / 13'05" / 09'54" / 07'21" / 25'24" / 10'21" / 09'49" / 11'53" / 07'16" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+03'34") | 1000 / 1000 |
2 | | 08'11" (+00'55") | 1000 / 2000 |
3 | | 13'04" (+05'48") | 1000 / 3000 |
4 | | 09'54" (+02'38") | 1000 / 4000 |
5 | | 07'20" (+00'04") | 1000 / 5000 |
6 | | 25'24" (+18'08") | 1000 / 6000 |
7 | | 10'20" (+03'04") | 1000 / 7000 |
8 | | 09'48" (+02'32") | 1000 / 8000 |
9 | | 11'53" (+04'37") | 1000 / 9000 |
10 | | 07'16" | 1000 / 10000 |
11 | | 06'55" | 537 / 10537 |
12月累積里程 : 31.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 08'12" | 00:19'02" |
3 | 13'05" | 00:32'07" |
4 | 09'54" | 00:42'01" |
5 | 07'21" | 00:49'22" |
6 | 25'24" | 01:14'46" |
7 | 10'21" | 01:25'07" |
8 | 09'49" | 01:34'56" |
9 | 11'53" | 01:46'49" |
10 | 07'16" | 01:54'05" |
10.5 | 06'56" | 01:57'49" |