11.0 km | 00:54:30 | 04:56/km日期: 2019-10-11 09:29 - 卡路里: 594 Cal - 總步數: 10826 - 平均步頻: 198 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 05'27" / 05'12" / 05'05" / 04'48" / 04'52" / 04'55" / 04'43" / 04'50" / 04'49" / 04'51" / 04'50" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'46") | 1009 / 1009 | 190 / 96 |
| 2 | | 05'08" (+00'27") | 1001 / 2010 | 194 / 99 |
| 3 | | 05'04" (+00'23") | 1001 / 3012 | 197 / 99 |
| 4 | | 04'48" (+00'07") | 1006 / 4018 | 199 / 104 |
| 5 | | 04'51" (+00'10") | 1006 / 5024 | 199 / 103 |
| 6 | | 04'52" (+00'11") | 1008 / 6033 | 199 / 102 |
| 7 | | 04'41" | 1004 / 7037 | 201 / 105 |
| 8 | | 04'47" (+00'06") | 1008 / 8046 | 201 / 103 |
| 9 | | 04'48" (+00'07") | 1003 / 9049 | 200 / 103 |
| 10 | | 04'51" (+00'10") | 1000 / 10049 | 200 / 102 |
| 11 | | 04'48" (+00'07") | 1004 / 11054 | 201 / 103 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 04'48" | 00:20'32" |
| 5 | 04'52" | 00:25'24" |
| 6 | 04'55" | 00:30'19" |
| 7 | 04'43" | 00:35'02" |
| 8 | 04'50" | 00:39'52" |
| 9 | 04'49" | 00:44'41" |
| 10 | 04'51" | 00:49'32" |
| 11 | 04'50" | 00:54'22" |
| 11.0 | 10'50" | 00:54'30" |
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