8.2 km | 00:45:14 | 05:30/km日期: 2019-10-12 10:32 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'22" / 05'57" / 05'41" / 06'03" / 06'17" / 04'49" / 04'48" / 04'37" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'45") | 1000 / 1000 |
| 2 | | 05'57" (+01'21") | 1000 / 2000 |
| 3 | | 05'41" (+01'05") | 1000 / 3000 |
| 4 | | 06'02" (+01'26") | 1000 / 4000 |
| 5 | | 05'39" (+01'03") | 1000 / 5000 |
| 6 | | 04'48" (+00'12") | 1000 / 6000 |
| 7 | | 04'48" (+00'12") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 06'02" (+01'26") | 215 / 8215 |
10月累積里程 : 271.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 05'41" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 06'17" | 00:30'20" |
| 6 | 04'49" | 00:35'09" |
| 7 | 04'48" | 00:39'57" |
| 8 | 04'37" | 00:44'34" |
| 8.2 | 06'01" | 00:45'52" |
展開計圈分析
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