| 賽後評分: 自我挑戰 給 4 星 10月累積里程 : 406.81 km UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 : 3143.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'14" | 00:08'14" | 2 | 05'33" | 00:13'47" | 3 | 05'45" | 00:19'32" | 4 | 05'30" | 00:25'02" | 5 | 05'30" | 00:30'32" | 6 | 05'36" | 00:36'08" | 7 | 05'26" | 00:41'34" | 8 | 05'36" | 00:47'10" | 9 | 05'34" | 00:52'44" | 10 | 05'28" | 00:58'12" | 11 | 05'29" | 01:03'41" | 12 | 05'15" | 01:08'56" | 13 | 05'22" | 01:14'18" | 14 | 05'21" | 01:19'39" | 15 | 05'13" | 01:24'52" | 16 | 05'35" | 01:30'27" | 17 | 05'22" | 01:35'49" | 18 | 05'24" | 01:41'13" | 19 | 05'34" | 01:46'47" | 20 | 07'42" | 01:54'29" | 21 | 05'17" | 01:59'46" | 22 | 05'26" | 02:05'12" | 23 | 05'21" | 02:10'33" | 24 | 05'34" | 02:16'07" | 25 | 05'31" | 02:21'38" | 26 | 05'37" | 02:27'15" | 27 | 05'44" | 02:32'59" | 28 | 06'49" | 02:39'48" | 29 | 06'47" | 02:46'35" | 30 | 07'33" | 02:54'08" | 31 | 06'10" | 03:00'18" | 32 | 06'04" | 03:06'22" | 33 | 05'57" | 03:12'19" | 34 | 07'22" | 03:19'41" | 35 | 10'20" | 03:30'01" | 36 | 06'13" | 03:36'14" | 37 | 06'32" | 03:42'46" | 38 | 06'48" | 03:49'34" | 39 | 06'33" | 03:56'07" | 40 | 12'26" | 04:08'33" | 41 | 06'28" | 04:15'01" | 42 | 06'19" | 04:21'20" | 43 | 05'55" | 04:27'15" | 44 | 06'11" | 04:33'26" | 45 | 11'38" | 04:45'04" | 46 | 05'57" | 04:51'01" | 47 | 05'21" | 04:56'22" | 48 | 06'14" | 05:02'36" | 49 | 05'14" | 05:07'50" | 50 | 05'24" | 05:13'14" | 51 | 06'55" | 05:20'09" | 52 | 06'31" | 05:26'40" | 53 | 06'25" | 05:33'05" | 54 | 06'55" | 05:40'00" | 55 | 07'42" | 05:47'42" | 56 | 06'55" | 05:54'37" | 57 | 06'46" | 06:01'23" | 58 | 07'15" | 06:08'38" | 59 | 07'26" | 06:16'04" | 60 | 13'35" | 06:29'39" | 61 | 07'29" | 06:37'08" | 62 | 07'59" | 06:45'07" | 63 | 06'45" | 06:51'52" | 64 | 06'12" | 06:58'04" | 65 | 06'53" | 07:04'57" | 66 | 07'54" | 07:12'51" | 67 | 07'53" | 07:20'44" | 68 | 07'30" | 07:28'14" | 69 | 06'32" | 07:34'46" | 70 | 07'37" | 07:42'23" | 71 | 07'10" | 07:49'33" | 72 | 06'29" | 07:56'02" | 73 | 07'36" | 08:03'38" | 74 | 14'01" | 08:17'39" | 75 | 07'23" | 08:25'02" | 76 | 07'24" | 08:32'26" | 77 | 08'36" | 08:41'02" | 78 | 06'44" | 08:47'46" | 79 | 08'00" | 08:55'46" | 80 | 08'01" | 09:03'47" | 81 | 06'59" | 09:10'46" | 82 | 18'31" | 09:29'17" | 83 | 01'57" | 09:31'14" | 84 | 08'41" | 09:39'55" | 85 | 16'22" | 09:56'17" | 86 | 07'52" | 10:04'09" | 87 | 06'22" | 10:10'31" | 88 | 06'44" | 10:17'15" | 89 | 06'42" | 10:23'57" | 90 | 06'50" | 10:30'47" | 91 | 08'10" | 10:38'57" | 92 | 08'09" | 10:47'06" | 93 | 07'23" | 10:54'29" | 94 | 06'02" | 11:00'31" | 95 | 07'53" | 11:08'24" | 96 | 08'19" | 11:16'43" | 97 | 07'45" | 11:24'28" | 98 | 07'52" | 11:32'20" | 99 | 07'03" | 11:39'23" | 100 | 09'01" | 11:48'24" | 101 | 07'24" | 11:55'48" | 102 | 07'58" | 12:03'46" | 103 | 08'09" | 12:11'55" | 104 | 21'04" | 12:32'59" | 105 | 21'58" | 12:54'57" | 106 | 00'01" | 12:54'58" | 107 | 02'59" | 12:57'57" | 108 | 13'23" | 13:11'20" | 109 | 08'39" | 13:19'59" | 110 | 07'55" | 13:27'54" | 111 | 07'02" | 13:34'56" | 112 | 21'33" | 13:56'29" | 113 | 09'54" | 14:06'23" | 114 | 08'31" | 14:14'54" | 115 | 07'13" | 14:22'07" | 116 | 07'35" | 14:29'42" | 117 | 07'37" | 14:37'19" | 118 | 07'23" | 14:44'42" | 119 | 08'16" | 14:52'58" | 120 | 08'59" | 15:01'57" | 121 | 09'18" | 15:11'15" | 121.6 | 12'37" | 15:18'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|