10.5 km | 01:19:18 | 07:32/km日期: 2019-10-09 05:29 - 卡路里: 501 Cal - 總步數: 13888 - 平均步頻: 175 - 平均步幅: 75 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 08'10" / 07'29" / 07'22" / 07'24" / 07'20" / 07'34" / 07'30" / 07'28" / 07'42" / 07'35" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+00'49") | 1008 / 1008 | 151 / 80 |
2 | | 07'21" (+00'01") | 1006 / 2015 | 179 / 75 |
3 | | 07'20" | 1002 / 3018 | 179 / 75 |
4 | | 07'21" (+00'01") | 1006 / 4025 | 178 / 76 |
5 | | 07'21" (+00'01") | 1005 / 5030 | 179 / 75 |
6 | | 07'28" (+00'08") | 1002 / 6033 | 177 / 75 |
7 | | 07'29" (+00'09") | 1001 / 7034 | 174 / 76 |
8 | | 07'30" (+00'10") | 1002 / 8037 | 177 / 74 |
9 | | 07'40" (+00'20") | 1004 / 9041 | 178 / 73 |
10 | | 07'31" (+00'11") | 1005 / 10046 | 176 / 75 |
11 | | 07'08" | 513 / 10560 | 177 / 78 |
10月累積里程 : 250.16 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'29" | 00:15'39" |
3 | 07'22" | 00:23'01" |
4 | 07'24" | 00:30'25" |
5 | 07'20" | 00:37'45" |
6 | 07'34" | 00:45'19" |
7 | 07'30" | 00:52'49" |
8 | 07'28" | 01:00'17" |
9 | 07'42" | 01:07'59" |
10 | 07'35" | 01:15'34" |
10.5 | 07'16" | 01:19'18" |