12.2 km | 01:07:30 | 05:33/km日期: 2019-10-05 16:59 - 卡路里: 656 Cal - 總步數: 12470 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'38" / 05'33" / 05'31" / 05'33" / 05'33" / 05'36" / 05'37" / 05'28" / 05'30" / 05'29" / 05'33" / 05'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'12") | 1000 / 1000 | 186 / 95 |
| 2 | | 05'31" (+00'06") | 1004 / 2004 | 184 / 97 |
| 3 | | 05'30" (+00'05") | 1009 / 3013 | 184 / 98 |
| 4 | | 05'29" (+00'04") | 1001 / 4015 | 184 / 98 |
| 5 | | 05'33" (+00'08") | 1007 / 5022 | 186 / 96 |
| 6 | | 05'33" (+00'08") | 1009 / 6031 | 185 / 96 |
| 7 | | 05'32" (+00'07") | 1002 / 7034 | 184 / 97 |
| 8 | | 05'28" (+00'03") | 1010 / 8044 | 184 / 99 |
| 9 | | 05'28" (+00'03") | 1004 / 9048 | 184 / 99 |
| 10 | | 05'25" | 1006 / 10055 | 184 / 99 |
| 11 | | 05'31" (+00'06") | 1005 / 11061 | 184 / 98 |
| 12 | | 05'32" (+00'07") | 1008 / 12069 | 183 / 98 |
| 13 | | 05'21" | 158 / 12228 | 181 / 103 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'31" | 00:16'42" |
| 4 | 05'33" | 00:22'15" |
| 5 | 05'33" | 00:27'48" |
| 6 | 05'36" | 00:33'24" |
| 7 | 05'37" | 00:39'01" |
| 8 | 05'28" | 00:44'29" |
| 9 | 05'30" | 00:49'59" |
| 10 | 05'29" | 00:55'28" |
| 11 | 05'33" | 01:01'01" |
| 12 | 05'32" | 01:06'33" |
| 12.2 | 05'58" | 01:07'30" |
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