10.5 km | 01:02:26 | 05:55/km日期: 2019-10-04 06:05 - 卡路里: 569 Cal - 總步數: 11472 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'06" / 05'50" / 05'48" / 05'48" / 05'58" / 05'50" / 05'56" / 05'53" / 05'58" / 05'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'18") | 1000 / 1000 | 183 / 89 |
2 | | 05'47" | 1007 / 2008 | 184 / 93 |
3 | | 05'47" | 1002 / 3010 | 183 / 94 |
4 | | 05'48" (+00'01") | 1006 / 4017 | 183 / 93 |
5 | | 05'53" (+00'06") | 1003 / 5021 | 183 / 92 |
6 | | 05'51" (+00'04") | 1004 / 6026 | 182 / 93 |
7 | | 05'52" (+00'05") | 1008 / 7035 | 184 / 92 |
8 | | 05'51" (+00'04") | 1002 / 8038 | 183 / 92 |
9 | | 05'55" (+00'08") | 1008 / 9046 | 184 / 91 |
10 | | 05'56" (+00'09") | 1007 / 10053 | 184 / 91 |
11 | | 05'58" (+00'11") | 549 / 10603 | 183 / 91 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'50" | 00:11'56" |
3 | 05'48" | 00:17'44" |
4 | 05'48" | 00:23'32" |
5 | 05'58" | 00:29'30" |
6 | 05'50" | 00:35'20" |
7 | 05'56" | 00:41'16" |
8 | 05'53" | 00:47'09" |
9 | 05'58" | 00:53'07" |
10 | 05'59" | 00:59'06" |
10.5 | 06'03" | 01:02'26" |