15.1 km | 01:13:38 | 04:52/km日期: 2019-09-29 17:25 - 卡路里: 1020 Cal - 總步數: 13424 - 平均步頻: 182 - 平均步幅: 112 cm
Pace: 05'02" / 04'54" / 04'45" / 04'52" / 04'50" / 04'47" / 04'57" / 04'46" / 04'51" / 04'49" / 04'55" / 04'56" / 05'07" / 04'52" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'22") | 1009 / 1009 | 186 / 107 |
| 2 | | 04'54" (+00'17") | 1010 / 2019 | 184 / 110 |
| 3 | | 04'42" (+00'05") | 1009 / 3028 | 187 / 113 |
| 4 | | 04'48" (+00'11") | 1001 / 4029 | 185 / 112 |
| 5 | | 04'48" (+00'11") | 1004 / 5034 | 186 / 111 |
| 6 | | 04'47" (+00'10") | 1010 / 6045 | 186 / 112 |
| 7 | | 04'53" (+00'16") | 1001 / 7046 | 180 / 113 |
| 8 | | 04'46" (+00'09") | 1008 / 8055 | 181 / 115 |
| 9 | | 04'49" (+00'12") | 1008 / 9063 | 179 / 115 |
| 10 | | 04'46" (+00'09") | 1005 / 10069 | 181 / 115 |
| 11 | | 04'53" (+00'16") | 1006 / 11075 | 181 / 113 |
| 12 | | 04'55" (+00'18") | 1005 / 12081 | 181 / 111 |
| 13 | | 05'03" (+00'26") | 1006 / 13087 | 176 / 111 |
| 14 | | 04'52" (+00'15") | 1008 / 14096 | 179 / 114 |
| 15 | | 04'37" | 1005 / 15102 | 178 / 120 |
| 16 | | 04'25" | 113 / 15215 | 168 / 134 |
9月累積里程 : 248.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'45" | 00:14'41" |
| 4 | 04'52" | 00:19'33" |
| 5 | 04'50" | 00:24'23" |
| 6 | 04'47" | 00:29'10" |
| 7 | 04'57" | 00:34'07" |
| 8 | 04'46" | 00:38'53" |
| 9 | 04'51" | 00:43'44" |
| 10 | 04'49" | 00:48'33" |
| 11 | 04'55" | 00:53'28" |
| 12 | 04'56" | 00:58'24" |
| 13 | 05'07" | 01:03'31" |
| 14 | 04'52" | 01:08'23" |
| 15 | 04'41" | 01:13'04" |
| 15.1 | 05'00" | 01:13'38" |
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