7.4 km | 01:48:12 | 14:41/km日期: 2019-09-29 05:31 - 卡路里: 446 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 58'39" / 40'04" / 20'36" / 06'40" / 05'46" / 07'11" / 19'06" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 34'29" (+28'43") | 1000 / 1000 |
2 | | 23'34" (+17'48") | 1000 / 2000 |
3 | | 12'25" (+06'39") | 1000 / 3000 |
4 | | 06'39" (+00'53") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 07'11" (+01'25") | 1000 / 6000 |
7 | | 14'59" (+09'13") | 1000 / 7000 |
8 | | 08'30" (+02'44") | 365 / 7365 |
9月累積里程 : 252.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 58'39" | 00:58'39" |
2 | 40'04" | 01:38'43" |
3 | 20'36" | 01:59'19" |
4 | 06'40" | 02:05'59" |
5 | 05'46" | 02:11'45" |
6 | 07'11" | 02:18'56" |
7 | 19'06" | 02:38'02" |
7.4 | 08'31" | 02:41'09" |