12.1 km | 01:14:55 | 06:11/km日期: 2019-09-27 06:26 - 地點: 田園風光 - 平均心率: 142 - 卡路里: 832 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'38" / 06'06" / 06'17" / 06'04" / 06'08" / 06'11" / 06'09" / 06'09" / 06'09" / 06'09" / 06'11" / 06'06" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'33") | 1000 / 1000 |
| 2 | | 06'06" (+00'02") | 1000 / 2000 |
| 3 | | 06'16" (+00'12") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'07" (+00'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'06") | 1000 / 6000 |
| 7 | | 06'08" (+00'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'05") | 1000 / 9000 |
| 10 | | 06'08" (+00'04") | 1000 / 10000 |
| 11 | | 06'11" (+00'07") | 1000 / 11000 |
| 12 | | 06'05" (+00'01") | 1000 / 12000 |
| 13 | | 06'06" (+00'02") | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 :
163.95 km 
鱷魚 黃Y 累積 :
1081.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 06'17" | 00:19'01" |
| 4 | 06'04" | 00:25'05" |
| 5 | 06'08" | 00:31'13" |
| 6 | 06'11" | 00:37'24" |
| 7 | 06'09" | 00:43'33" |
| 8 | 06'09" | 00:49'42" |
| 9 | 06'09" | 00:55'51" |
| 10 | 06'09" | 01:02'00" |
| 11 | 06'11" | 01:08'11" |
| 12 | 06'06" | 01:14'17" |
| 12.1 | 06'05" | 01:14'56" |
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