9.8 km | 00:51:56 | 05:17/km日期: 2019-09-28 06:13 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'33" / 05'52" / 05'24" / 05'55" / 05'05" / 05'04" / 03'59" / 04'42" / 04'58" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'34") | 1000 / 1000 |
| 2 | | 05'51" (+01'52") | 1000 / 2000 |
| 3 | | 05'24" (+01'25") | 1000 / 3000 |
| 4 | | 05'55" (+01'56") | 1000 / 4000 |
| 5 | | 05'04" (+01'05") | 1000 / 5000 |
| 6 | | 05'03" (+01'04") | 1000 / 6000 |
| 7 | | 03'59" | 1000 / 7000 |
| 8 | | 04'41" (+00'42") | 1000 / 8000 |
| 9 | | 04'58" (+00'59") | 1000 / 9000 |
| 10 | | 05'29" (+01'30") | 801 / 9801 |
9月累積里程 :
305.38 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'52" | 00:12'25" |
| 3 | 05'24" | 00:17'49" |
| 4 | 05'55" | 00:23'44" |
| 5 | 05'05" | 00:28'49" |
| 6 | 05'04" | 00:33'53" |
| 7 | 03'59" | 00:37'52" |
| 8 | 04'42" | 00:42'34" |
| 9 | 04'58" | 00:47'32" |
| 9.8 | 05'29" | 00:51'56" |
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