14.0 km | 01:32:21 | 06:35/km日期: 2019-09-25 17:55 - 平均心率: 121 - 卡路里: 799 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'45" / 06'23" / 06'34" / 06'50" / 06'55" / 06'41" / 06'45" / 06'35" / 06'30" / 06'29" / 06'38" / 06'25" / 06'26" / 06'20" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'24") | 1000 / 1000 |
| 2 | | 06'22" (+00'03") | 1000 / 2000 |
| 3 | | 06'34" (+00'15") | 1000 / 3000 |
| 4 | | 06'49" (+00'30") | 1000 / 4000 |
| 5 | | 06'55" (+00'36") | 1000 / 5000 |
| 6 | | 06'40" (+00'21") | 1000 / 6000 |
| 7 | | 06'45" (+00'26") | 1000 / 7000 |
| 8 | | 06'35" (+00'16") | 1000 / 8000 |
| 9 | | 06'30" (+00'11") | 1000 / 9000 |
| 10 | | 06'28" (+00'09") | 1000 / 10000 |
| 11 | | 06'38" (+00'19") | 1000 / 11000 |
| 12 | | 06'25" (+00'06") | 1000 / 12000 |
| 13 | | 06'25" (+00'06") | 1000 / 13000 |
| 14 | | 06'19" | 1000 / 14000 |
| 15 | | 21'41" (+15'22") | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 175.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 06'34" | 00:19'42" |
| 4 | 06'50" | 00:26'32" |
| 5 | 06'55" | 00:33'27" |
| 6 | 06'41" | 00:40'08" |
| 7 | 06'45" | 00:46'53" |
| 8 | 06'35" | 00:53'28" |
| 9 | 06'30" | 00:59'58" |
| 10 | 06'29" | 01:06'27" |
| 11 | 06'38" | 01:13'05" |
| 12 | 06'25" | 01:19'30" |
| 13 | 06'26" | 01:25'56" |
| 14 | 06'20" | 01:32'16" |
| 14.0 | 23'28" | 01:32'23" |
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