14.1 km | 01:18:34 | 05:35/km日期: 2019-09-24 19:18 - 卡路里: 977 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'27" / 05'13" / 07'03" / 04'30" / 04'09" / 04'28" / 03'50" / 05'08" / 04'06" / 09'57" / 05'18" / 05'21" / 05'25" / 37'31" / 01'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'43") | 1000 / 1000 |
| 2 | | 05'12" (+01'28") | 1000 / 2000 |
| 3 | | 05'36" (+01'52") | 370 / 2370 |
| 4 | | 03'53" (+00'09") | 1000 / 3370 |
| 5 | | 04'03" (+00'19") | 272 / 3643 |
| 6 | | 05'25" (+01'41") | 425 / 4069 |
| 7 | | 04'02" (+00'18") | 1000 / 5069 |
| 8 | | 03'45" (+00'01") | 244 / 5313 |
| 9 | | 05'20" (+01'36") | 438 / 5752 |
| 10 | | 03'53" (+00'09") | 1000 / 6752 |
| 11 | | 03'44" | 259 / 7011 |
| 12 | | 06'31" (+02'47") | 436 / 7448 |
| 13 | | 04'04" (+00'20") | 1000 / 8448 |
| 14 | | 04'03" (+00'19") | 677 / 9125 |
| 15 | | 06'51" (+03'07") | 1000 / 10125 |
| 16 | | 05'16" (+01'32") | 1000 / 11125 |
| 17 | | 05'24" (+01'40") | 1000 / 12125 |
| 18 | | 05'20" (+01'36") | 1000 / 13125 |
| 19 | | 14'52" (+11'08") | 928 / 14054 |
9月累積里程 : 252.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'13" | 00:10'40" |
| 3 | 07'03" | 00:17'43" |
| 4 | 04'30" | 00:22'13" |
| 5 | 04'09" | 00:26'22" |
| 6 | 04'28" | 00:30'50" |
| 7 | 03'50" | 00:34'40" |
| 8 | 05'08" | 00:39'48" |
| 9 | 04'06" | 00:43'54" |
| 10 | 09'57" | 00:53'51" |
| 11 | 05'18" | 00:59'09" |
| 12 | 05'21" | 01:04'30" |
| 13 | 05'25" | 01:09'55" |
| 14 | 37'31" | 01:47'26" |
| 14.1 | 01'13" | 01:47'30" |
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