34.4 km | 04:00:54 | 06:59/km日期: 2013-01-16 15:01 - 卡路里: 2170 Cal - 溫度: 22°C - 濕度: 53%
Pace: 06'02" / 05'58" / 06'08" / 06'18" / 06'03" / 06'03" / 06'33" / 06'10" / 06'43" / 06'23" / 06'16" / 06'46" / 06'30" / 06'13" / 06'42" / 06'25" / 06'29" / 07'34" / 06'36" / 06'35" / 07'18" / 07'17" / 06'33" / 07'36" / 08'55" / 06'47" / 06'42" / 08'03" / 09'33" / 07'21" / 06'55" / 07'13" / 08'11" / 08'55" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 29395 / 29395 |
| 2 | | 07'10" (+00'22") | 2644 / 32039 |
1月累積里程 :
201.61 km 
MIZUNO WAVE Rider 16 累積 :
1273.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 06'08" | 00:18'08" |
| 4 | 06'18" | 00:24'26" |
| 5 | 06'03" | 00:30'29" |
| 6 | 06'03" | 00:36'32" |
| 7 | 06'33" | 00:43'05" |
| 8 | 06'10" | 00:49'15" |
| 9 | 06'43" | 00:55'58" |
| 10 | 06'23" | 01:02'21" |
| 11 | 06'16" | 01:08'37" |
| 12 | 06'46" | 01:15'23" |
| 13 | 06'30" | 01:21'53" |
| 14 | 06'13" | 01:28'06" |
| 15 | 06'42" | 01:34'48" |
| 16 | 06'25" | 01:41'13" |
| 17 | 06'29" | 01:47'42" |
| 18 | 07'34" | 01:55'16" |
| 19 | 06'36" | 02:01'52" |
| 20 | 06'35" | 02:08'27" |
| 21 | 07'18" | 02:15'45" |
| 22 | 07'17" | 02:23'02" |
| 23 | 06'33" | 02:29'35" |
| 24 | 07'36" | 02:37'11" |
| 25 | 08'55" | 02:46'06" |
| 26 | 06'47" | 02:52'53" |
| 27 | 06'42" | 02:59'35" |
| 28 | 08'03" | 03:07'38" |
| 29 | 09'33" | 03:17'11" |
| 30 | 07'21" | 03:24'32" |
| 31 | 06'55" | 03:31'27" |
| 32 | 07'13" | 03:38'40" |
| 33 | 08'11" | 03:46'51" |
| 34 | 08'55" | 03:55'46" |
| 34.4 | 11'34" | 04:00'54" |
留言 
