14.0 km | 01:23:48 | 05:58/km日期: 2019-09-23 19:44 - 平均心率: 86 - 卡路里: 769 Cal - 總步數: 15052 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'35" / 06'10" / 05'58" / 06'01" / 05'57" / 06'01" / 06'02" / 05'57" / 05'49" / 05'53" / 06'03" / 05'53" / 05'36" / 05'22" / 28'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'15") | 1000 / 1000 | 173 / 87 |
| 2 | | 06'09" (+00'49") | 1002 / 2003 | 175 / 92 |
| 3 | | 05'58" (+00'38") | 1008 / 3011 | 176 / 94 |
| 4 | | 05'58" (+00'38") | 1009 / 4020 | 178 / 93 |
| 5 | | 05'54" (+00'34") | 1004 / 5025 | 178 / 94 |
| 6 | | 05'58" (+00'38") | 1006 / 6032 | 179 / 93 |
| 7 | | 05'58" (+00'38") | 1000 / 7033 | 178 / 93 |
| 8 | | 06'17" (+00'57") | 1002 / 8035 | 177 / 89 |
| 9 | | 05'46" (+00'26") | 1007 / 9043 | 181 / 95 |
| 10 | | 05'48" (+00'28") | 1006 / 10049 | 181 / 94 |
| 11 | | 06'03" (+00'43") | 1002 / 11052 | 182 / 90 |
| 12 | | 05'51" (+00'31") | 1004 / 12057 | 182 / 93 |
| 13 | | 05'35" (+00'15") | 1003 / 13060 | 183 / 97 |
| 14 | | 05'20" | 1000 / 14061 | 186 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
288.39 km 
yy 粉藍12 累積 :
731.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 05'58" | 00:18'43" |
| 4 | 06'01" | 00:24'44" |
| 5 | 05'57" | 00:30'41" |
| 6 | 06'01" | 00:36'42" |
| 7 | 06'02" | 00:42'44" |
| 8 | 05'57" | 00:48'41" |
| 9 | 05'49" | 00:54'30" |
| 10 | 05'53" | 01:00'23" |
| 11 | 06'03" | 01:06'26" |
| 12 | 05'53" | 01:12'19" |
| 13 | 05'36" | 01:17'55" |
| 14 | 05'22" | 01:23'17" |
| 14.0 | 27'28" | 01:23'48" |
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