31.0 km | 02:47:42 | 05:24/km日期: 2019-09-15 04:10 - 總爬升: 408 m - 平均心率: 136 - 卡路里: 2037 Cal - 總步數: 26370 - 平均步頻: 157 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'18" / 04'56" / 05'14" / 05'18" / 05'37" / 05'27" / 05'25" / 05'12" / 05'21" / 05'10" / 05'59" / 05'06" / 05'26" / 05'20" / 05'58" / 05'03" / 05'12" / 05'27" / 04'28" / 04'53" / 05'56" / 05'20" / 05'23" / 05'23" / 05'44" / 06'03" / 05'28" / 05'55" / 05'36" / 04'43" / 04'31" / 183'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'09") | 10765 / 10765 | 177 / 105 |
| 2 | | 05'34" (+00'22") | 3171 / 13937 | 103 / 173 |
| 3 | | 05'12" | 6480 / 20417 | 158 / 121 |
| 4 | | 05'46" (+00'34") | 4522 / 24939 | 144 / 120 |
| 5 | | 05'20" (+00'08") | 6068 / 31008 | 160 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
361.09 km 
Adidas adizero Boston 6 累積 :
809.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'56" | 00:10'14" |
| 3 | 05'14" | 00:15'28" |
| 4 | 05'18" | 00:20'46" |
| 5 | 05'37" | 00:26'23" |
| 6 | 05'27" | 00:31'50" |
| 7 | 05'25" | 00:37'15" |
| 8 | 05'12" | 00:42'27" |
| 9 | 05'21" | 00:47'48" |
| 10 | 05'10" | 00:52'58" |
| 11 | 05'59" | 00:58'57" |
| 12 | 05'06" | 01:04'03" |
| 13 | 05'26" | 01:09'29" |
| 14 | 05'20" | 01:14'49" |
| 15 | 05'58" | 01:20'47" |
| 16 | 05'03" | 01:25'50" |
| 17 | 05'12" | 01:31'02" |
| 18 | 05'27" | 01:36'29" |
| 19 | 04'28" | 01:40'57" |
| 20 | 04'53" | 01:45'50" |
| 21 | 05'56" | 01:51'46" |
| 22 | 05'20" | 01:57'06" |
| 23 | 05'23" | 02:02'29" |
| 24 | 05'23" | 02:07'52" |
| 25 | 05'44" | 02:13'36" |
| 26 | 06'03" | 02:19'39" |
| 27 | 05'28" | 02:25'07" |
| 28 | 05'55" | 02:31'02" |
| 29 | 05'36" | 02:36'38" |
| 30 | 04'43" | 02:41'21" |
| 31 | 04'31" | 02:45'52" |
| 31.0 | 223'34" | 02:47'42" |
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